It is so important that we nourish ourselves -- body, mind and spirit -- and treat ourselves like goddesses. Being kind to ones self is a healthy habit to get into, and the best way to get into the groove is to set aside "Goddess Time" each week for you, and you alone!
We give so much to others, why be stingy with ourselves? Whether in a relationship, hoping to be, or simply enjoying single life, a date with ones self is a powerful metaphor for self-nourishment. And it is the first and most important step toward a balanced, loving relationships with others.
Where to begin?
Start off with something simple. Try a "self love bath." Crown yourself Queen for a Day or Goddess for several hours a week -- and pamper yourself. Buy beautiful candles, scented oils, flowers. Draw a bath. Play relaxing and sensual music. Slip into the warm water, daydream and allow yourself to bask in the energy of love.
It truly creates an impression in your own mind and spirit that you are someone who deserves royal treatment and who is willing to receive it! I cannot tell you how much a simple act of self-love will bring you closer to receiving pampering from others. At the most basic level -- a nice warm bath with candles is very relaxing and it gives you a chance to meditate... and get a new perspective on life. How do I love me? Let me count the ways
Date yourself regularly