How to make your own exfoliating scrub

Apr 23, 2012 5:00 PM by Rachel Dreskin

Posted in Living / Going Green

Exfoliating is a very important part of any skin care regime. Not only does it slough away dead skin cells, but it also unclogs the oil and dirt that lives in your pores and can cause breakouts. Most store-bought exfoliants contain harsh chemicals and dozens of questionable ingredients that have unknown benefits. Instead of shelling out the money for a store-bought exfoliator, try concocting one of these four homemade exfoliators using ingredients that you probably already have in your pantry.

As with any other exfoliating treatments, these should be used two to three times a week, not every day. And keep in mind that when trying a new skin care product (or in this case, recipe), test it out before you go to bed. That way, if you have an adverse reaction, you can give your skin time to recover while you sleep.

Basic baking soda scrub

The range of what baking soda can do just seems to be getting wider and wider. It can freshen the air, remove stains, clean showers and sinks, and trigger explosions in science fair volcanoes. Oh yes, we can use it to bake, too. But there is one more non-food-related use to add to baking soda’s resume: face exfoliant. The grains in baking soda are just the right size to act as a gentle exfoliant, and many claim that it has helped clear up acne. Mix in a teaspoon of baking soda to your facial cleanser to make it an exfoliating cleanser. Or make a paste of just baking soda and water, gently rub it onto your skin and leave it on for 5 to 10 minutes before rinsing off.

Nourishing sugar scrub

Granulated sugar is another wonderful, natural exfoliant -- and with all these reports coming out that sugar may be toxic when ingested, I’m thinking we might be better served to use it on the body versus in the body. Mix it with honey, which contains powerful antioxidant and antimicrobial properties, and a little lemon for clarifying purposes, and you have a wonderfully nourishing and effective face scrub. Combine 1 teaspoon sugar with 1/2 teaspoon honey and a squeeze of fresh lemon juice and mix well. If the mixture is a little loose, add a bit more sugar.

Invigorating coffee scrub

Coffee is another fantastic natural exfoliant. It contains caffeic acid, which has anti-inflammatory effects and can boost collagen production. Just as coffee stimulates our body in the morning, it can serve as a skin stimulant as well. To make the scrub, combine 1 tablespoon of ground coffee with 1 tablespoon of water or olive oil. To make this inexpensive face scrub even more economical, save the wet coffee grounds from your brewed morning coffee and use those. If you use olive oil, skip applying a moisturizer afterward, as olive oil will leave your skin super-moisturized. As a side note, since coffee grinds can clog drains, apply the scrub and buff off the grounds over a plugged sink so that you can wipe them out or use a mesh drain strainer to catch them before they go down your pipes.

Soothing oatmeal scrub

People who use oatmeal as a natural face scrub swear by it, and now I know why. Ground oatmeal not only serves as a wonderful exfoliant, but it also absorbs and removes surface dirt and impurities while leaving your skin nourished and hydrated. It has been known to soothe and heal everything from acne to sunburn to dry, flaky skin. Given its gentle nature, it is also ideal for those with sensitive skin. Combine 1 tablespoon of ground oatmeal with 1/4 teaspoon of salt, which boosts the face treatment's exfoliating properties, and 1 teaspoon of water or olive oil to make it into a paste. Gently rub it onto you skin in circular motions, let sit for five to 10 minutes and rinse.

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Tags: face care green beauty

Comments

Comments on "How to make your own exfoliating scrub"

Tried the Coffee exfoliater, it is a little harsh on the skin, but it did make my skin really soft, I'll make sure to try the Baking soda one next time since the coffee one was really messy.

I've used oatmeal and buttermilk for year. Soak the oatmeal and buttermilk overnight, then strain through cheesecloth. Use the liquid for a mask. It tightens and smooth the skin. You can save the remaining liquid in the refrigerator. The buttermilk leaves face soft and nourished.

Used the sugar, honey & lemon juice. feels clean and smooth.....Now, is lemon juice a good toner??????

Just tried on the baking soda one, and wow! At first it was almost stinging but not quite (kind of when you have sea water on your face in the sun) When I washed it off, I noticed all my blackheads had become white and were coming out, so I was squeezing them out completely. I had no idea baking soda could work wonders!

Um...your skin is one giant organ--the largest in (on) our body. What ends up ON the skin WILL end up in your body.

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Mix nutmeg with a bit of milk to make a paste. Gently scrub into skin for a few minutes. Rinse with warm water. works wonderfully on black heads

I'm trying the oatmeal one, as i type my skin already feels so tight lol. I can see myself using this plus trying to others :).

I tried the oatmeal scrub and it was wonnnderrrrrful. I am going to repeat it especially when the weather gets hot since my skin needs extra care in the summer. Thank you!!!!

I tried the sugar exfoliant without the honey, I used my facial cleansing gel and made a paste, gently rubbed my face and was surprised how soft my face felt after rinsing? I recommend this highly, and it's quite inexpensive!

I tried the Invigorating coffee scrub ; feel good, my skin is soft & clearer now. This one doesn't cost much ^_^ I love the result.. This is very recommended

Fabulous idea to use baking soda in your regular face wash! My skin is sensitive, and I use only Cetaphil to wash. Normally exfoliants turn my face pink, but this one worked like a charm! Thanks for the great advice. I will do this once a week.