If your friend hits the gym a lot, chances are she has plenty of water bottles hanging around the house. But it's also likely they have funny odours, leak, are frustrating to use while working out, etc. So wouldn't it be nice to give her not only a gift she needs but also the gift of being able to throw out all those old bottles cluttering up her home? You bet it would! Check out Source's Spresh squeezable water bottle, which makes it easy to stay hydrated no matter what activity your friend is undertaking (sourceoutdoor.com, $20). Plus it comes in half a dozen colours, so you can pick the one your friend will like best.
There's nothing worse than arriving at the gym only to realize you've forgotten a key piece of workout gear, such as your sports bra or running shoes. A designated gym bag can help ensure everything is kept safely in one place. And having a gym bag doesn't mean your friend has to lug around a smelly backpack or duffle bag. If you get her a stylish carrier such as this Herschel Supply Co. bag, she can look put together and fashionable (nordstrom.com, $42).
Anyone who goes to the gym often knows how frustrating it can be to not have pockets to carry such things as lip balm, keys, a workout plan or a phone. Fortunately the Zhu bamboo towel (also on Facebook) has two zippered pockets, so your friend can keep everything she needs with her (getzhu.com, $20). Plus it's anti-microbial and odour-resistant, so it'll survive a few rounds in the gym bag. Your friend will never have to waste time or money renting or borrowing a towel again!
If you aren't super close to this fit friend but want to give her a small token to show your love and appreciation, then a headband is a great option. It shows you've recognized her interests and want to honour them, but it comes at a more reasonable price point. This fly-away tamer headband comes in several colours and is very affordable (lululemon.com $12).
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