There was a time that I would wake up feeling “stuck.” I felt like there had to be more to life than just floating through it, doing things I was "supposed" to be doing. I had insomnia. I had panic attacks at the thought of going to work. I lost my appetite, and started having health issues that I never had before.Read Full Story
Some of the prettiest beaches in America, with the most stunning shades of blue water, are not found by the ocean — but around Lake Michigan. On a recent trip to the west coast of Michigan, I fell in love with its charming beach towns, bed and breakfasts, hiking, post-card lighthouses and the most captivating sunsets I've ever seen in my life. There is a relaxed, fresh, serene feeling to being in Lake Michigan that is such classic Americana — what the Michiganders call "Lake Effect." All that for... let's be real, a lot less than what it costs to vacation at the usual suspects. Here's why Lake Michigan is an amazing place to spend your summer.Read Full Story
Rise and shine, beautiful! It’s a bright and shiny new day for you to take on. Whether the morning finds you refreshed and awake or hiding under the covers pushing the snooze button a couple more times, this five-step routine will have you out the door in under an hour and is sure to jump start your mind and body for a radiant day!Read Full Story
It's rare when Jupiter and Saturn form a square in the sky. In ancient times, this was seen as a time of tumult and upset, when an old order clashed with a new way of doing things, and neither was going to give way. Sometimes it resulted in violent overthrows, and sometimes it brought about reform. It really depends on how the energies are harnessed. You may find yourself at a pivotal crossroads in your own life where you feel like you can't continue going through the motions anymore and that it's time to be who you were always meant to be. This is bound to cost you emotionally and financially, but it's a worthwhile price to pay if it means purchasing the freedom and fulfillment that you've always longed for.Read Full Story
Let's be honest, we'd be absolutely lost in every aspect of life if it wasn't for our girlfriends. From the first day of preschool until we're old and playing bridge, our lady friends will always be at our side. To celebrate National Friendship Day on Aug. 2, here are 15 reasons why our girlfriends rock our socks off.Read Full Story
It shouldn't come as a shock that there is still racial inequality in 2015, and yet people still have trouble understanding and acknowledging the presence of white privilege — the idea that white people have an advantage in a number of areas compared to people of color.Read Full Story
It's estimated that as many as 7.5 million people in the U.S. suffer from psoriasis, but it's not exactly the kind of club you want to be a card-carrying member of. For all of us "polka dots" out there, these 21 truths are simply part of the dues we pay on the daily.Read Full Story
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