Step 1: Clear the space and prepare product
You’ll never be able to relax if your space is dirty, filled with half-empty shampoo bottles or a pile of laundry in the corner waiting to be put away. Take some time to clear the space and rid it of anything that will clutter your mind. Decide what treatments you want to give yourself, whether it be a relaxing soak in the tub, a face mask or a hair treatment. Consider doing all three to make the most out of your experience.
Step 2: Create ambiance
Set the mood by lighting candles and putting on some relaxing music. Most spas are always filled with fresh, relaxing aromas that instantly can put you at ease. Invest in a few selected candles or other ways to produce scents using subtle, natural fragrances. You don’t want the smell to be too strong or artificial or it will overwhelm the relaxing mood you're trying to achieve. Consider making a pitcher of cucumber water or a cup of herbal tea to enjoy.
Step 3: Relax
Once your products are prepared and the mood is set, get ready to relax. Put on the face mask and hair mask while the tub is filling with water. Add several drops of lavender oil to your bath water to enhance the relaxation. Add ground coffee in a filtered package, dandelion tea bags or Epsom salt for a cleansing bath or olive oil for a moisturizing bath.
Step 4: Make a day of it
The best part about having a spa day at home is that you don't have to drive home afterward (which can erase all the relaxation you just achieved!). Treat yourself to a fluffy new robe or a comfortable pair of pajamas, a bottle of wine and a great book. When you are done pampering yourself in your home "spa," curl up on the couch and keep the relaxation going.
Face mask recipe
- 1 avocado
- 1/4 cup oatmeal
- 1 teaspoon coconut oil
- Put all ingredients in food processor and pulse until smooth. Spread on clean face and let dry.
Exfoliating body scrub
- Grapefruit, cut in half
- Salt or sugar
- Pour salt or sugar generously over the top of the grapefruit and use it like a sponge to exfoliate.
- 1/4 cup coconut oil
- 1 egg
- 1 tablespoon honey
- 1 banana
- Put all ingredients in a food processor or blender and pulse until thoroughly blended. Spread over your head, massaging into your scalp. Let sit for 30 minutes to an hour. Rinse thoroughly.
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