Maintain Your Mattress
We spend approximately a third of our lives sleeping, so why not make that part as clean and comfortable as possible? With just a few simple steps -- maintenance, cleaning and attending to spills immediately -- your mattress will stay fresh for a long time to come.
Light as airWhenever possible, use your muscles (along with a friend's) and get the mattress outside for some air. You can even open the windows, pull back the curtains and let the sun shine directly on the mattress with the sheets pulled back. Airing out a mattress helps dislodge lingering odors, while the sunlight serves as a natural disinfectant. UndercoverEven if you can't get a mattress out of doors, at least air it out daily by pulling back the covers all the way to the bottom of the bed, or off completely. Wait at least 30 minutes before making the bed. This helps prevent moisture buildup, which results in mildew smells and bug infestation. Baking sodaDuring your next regular sheet change, remove the sheets, including the mattress cover, and sprinkle baking soda over the top of the mattress. Allow the baking soda to sit for a few hours and then vacuum thoroughly. Just as in your refrigerator, the baking soda acts as an odor magnet. You can even mix it up a bit by adding some of your own favorite and relaxing scents on top of the baking soda, like crushed lavender or vanilla. RotateRotate your mattress every six to eight weeks to ensure comfort. Be sure to hit all directions by rotating head to foot first, then flip over, then rotate again, etc. Don't use the mattress handles to lift; most are sewn in for positioning only. Check with the manufacturer's suggested rotation schedule -- some new mattresses do not need rotating. Spruce it upWhile your sheets are in the wash, spray a lightly scented odor eliminator directly on top of the mattress. Pick a scent that you can sleep on, like relaxing lavender, vanilla or ylang-ylang. Allow time for the spray to dry before putting the sheets back on. Heat it upWhen laundering your sheets, use the hottest water settings you can to kill any bed bugs that might have invaded (check the washing instructions on the sheet tags first, though). Make sure your sheets are completely dry before placing back on your mattress. Achtung!Accidents happen, but whether they are drinks, pet stains or the after-effects of your child's bad dream, you need to attend to the spill immediately. The first step is to blot up as much of the wetness as possible with a dry towel. Have the heaviest person in your house stand on the towel on the mattress to soak up as much liquid as possible from deep in the mattress. Once most of the spill has been extracted, sprinkle baking soda over the entire area, as instructed above. The baking soda will help eliminate lingering orders and absorb remaining moisture. Leave the baking soda at least overnight (or longer for a large stain). LayersPlace a few dryer sheets on the mattress before covering it with bedding. As with any scent, however, make sure that the dryer sheets have a scent you don't mind sleeping on every night. If you find yourself developing headaches, it's time to change scents. PreventionCover your mattress with a cotton mattress pad, which helps absorb perspiration and body oil. Wash it now and then to preserve that fresh smell in your mattress you've worked so hard to obtain. Just a little mattress TLS will help you enjoy comfortable sleep for years to come. |
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