Shorter hair would help but if you would prefer longer hair, have it layered. Lighter hair would allow more breezes through.
These wonderful greens create a cooling effect. Visit a florist and bring back a plant. You do not have to have magical green fingers to do this.
Vigorous movements will create more heat in your body. This would be a good time to rest and take it easy.
Cooking in kitchens will trap more heat inside. Instead, have outdoor cooking in the nature. It would be nice to just roll in the grass and watch the stars after that.
Heavy meal tends to make you feel hot, usually not from the food itself. The more you eat, the more metabolisms your body has to burn. Instead, have small portion of meals! It is a plus point for those who are body conscious.
Mooky mademoiselles in temperate climates will not need to sleep under a wet towel. But if you find yourself experiencing near-danger levels of hot this summer - the levels that make you avail yourself of three cold showers a day and not think it enough, the levels that make radio stations yelp out heat-related panic warnings - then replace your duvet with a towel soaked in cold water. Cooling and soothing, this will keep down your core temperature. And if you wake up to find the heat has dried your towel and you're gently glowing all over the place from the sultry night, simply soak the towel again...
Published with the permission of MoockyChick.co.uk.
Dont let your budget keep you from enjoying a relaxing spa day. Kim Danger shows you how to create a rejuvenating facial treatment and aromatherapy simply by using everyday household items.
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