When the weather warms up and you're ready to hit the sand, don't forget your tennis racquet. Beach tennis, a workout that blends tennis, beach volleyball and badminton, is the latest sport to hit the shores. Though there is organized leagues around the country, you can play an impromptu game on any shore where a beach volleyball net is set up.
It's loud. It's crazy. And it's making noise at a gym near you. Drums Alive! -- the perfect workout for all of you
wannabe rock stars out there -- is a combination of percussion and sweat that will have you banging out beats on a stability ball. No need to have rhythym, this workout is more about fun
and calorie-burning than keeping a beat.
Wii Fit is Nintendo's super-fun approach to fitness via the company's Wii console. And it's the perfect option for busy gals on
the go or stay-at-home moms who want to get the kids involved. By using a pressure sensitive foot pad that tracks your movements, you can jog down virtual mountain trails, ski, jump
rope, or get in a session of yoga right in the comfort of your living room. We even have a message board just for Wii Fit users to share tips and help
each other to stay on track!
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