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The best workout for when you're 'too busy' to work out by Amanda Russell

It wasn’t too long ago that I expressed my strong feelings about the 'B-word'. No,  not that "B-word"... the other one, busy. While my feelings have not changed, the meaning of that statement has. For those who know me, I no longer even use the “B” word. I hate it — it’s a crutch. It’s actually a joke because we are all busy. Yep, each and every one of us.

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