Women's Health & Nutrition - Page 9

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Wellness

How to stay healthy on a budget in the new year

By Michele Borboa, MS on Dec 10, 2011

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Those $125 doctor visits can add up during the cold and flu season -- and any time of the year when you just don't feel your best....
Wellness

4 Ways to control your health

By Reverend Thomas C. Kaut on Dec 8, 2011

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Do you prioritize taking care of your body -- where you will live the rest of your life? Spending more time confirming that your...
Conditions

The truth about mammograms and breast cancer prevention

By Marcelle Pick, MSN, OB/GYN NP on Dec 5, 2011

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According to the U.S. Preventive Services Task Force, you should have a mammogram every other year if you are between 50 and 74...
Wellness

The secret to women’s health

By Candice Rosen RN, BS, MSW, CHC on Dec 2, 2011

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As women, we know a lot of things! We wear many hats and through the ups and downs of day-to-day life, we learn something new all...
Dental & Vision

Mouthguards aren't just for contact sports anymore

By Jessica Padykula on Nov 17, 2011

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If you think mouthguards are only necessary in contact sports to ensure your pearly whites stay put, think again. According to...
Conditions

Diabetes: How to lose weight and keep it off

By Michele Borboa, MS on Nov 14, 2011

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November may be the beginning of the holiday season but it is also National Diabetes Month. If you’re one of the nearly 26 million...
Conditions

Migraines: 11 Ways not to treat a headache

By Michele Borboa, MS on Nov 13, 2011

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Are you one of the millions of Americans who suffer from migraine headaches? If you are, you’re no stranger to the desperate...
Wellness

Health care: Does your local hospital measure up?

By Karen Hawthorne on Nov 11, 2011

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People expect the best in patient care, and access to medical services and information. HealthGrades.com, a resource for researching...
Wellness

Healthy living holiday gift guide

By Tracy E. Hopkins on Nov 4, 2011

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Does your holiday shopping list run the gamut from spa lovers to sports fans? Then select a gift that suits each recipient -- mind...
Wellness

Are your high heels hurting your health?

By Karen Hawthorne on Oct 31, 2011

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When the topic of women’s health comes up, one essential part of our body often gets overlooked – our feet. Those troopers! But...
Conditions

Diabetes tips: Exercise to manage the disease

By Linda Melone, CSCS on Oct 28, 2011

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If the word "diabetes" conjures visions of nursing homes and out-of-shape people, you may be in for a surprise. About 215,000 people...
Women's Health

Patricia Clarkson fights a crucial fight by filming Lifetime's Five

By Catherine Conelly on Oct 26, 2011
As the Five short films highlight the battle against breast cancer, you'll laugh and cry with Patricia Clarkson's character, Mia,...
Wellness

Domestic violence: How one woman survived the abuse

By Michele Borboa, MS on Oct 24, 2011

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When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
Wellness

3 Best exercises to beat breast cancer

By Linda Melone, CSCS on Oct 20, 2011

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Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
Conditions

Top 5 breast cancer awareness information websites

By Jessica Padykula on Oct 19, 2011

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In honor of National Breast Cancer Awareness Month, we thought we would spend some time going beyond pink products and instead focus...
Wellness

Sherri Shepherd expresses her view on health and happiness

By Tracy E. Hopkins on Oct 14, 2011

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As a talk show host, comedian and actress, Sherri Shepherd’s smile is her moneymaker, so she makes sure her teeth always look their...
Wellness

Style & beauty finds that support breast cancer

By Jessica Padykula on Oct 14, 2011

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It’s not too late to think pink and support breast cancer with some amazing style and beauty finds. We’ve put together some of our...
Wellness

Support breast cancer awareness with fun fitness apparel

By Jessica Padykula on Oct 12, 2011
In honor of Breast Cancer Awareness Month, we’re showcasing some fabulous fitness gear that you can feel good about wearing. This...
Women's Health

Tips for opening up to your doctor

By Mary Fetzer on Oct 11, 2011

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You should never come away from a doctor's appointment feeling disappointed in the care you received. Do your part -- before, during...
Conditions

Breast cancer: Coping with body changes after surgery

By Colleen Crane, MSW, LCSW on Oct 10, 2011
Body changes after breast cancer surgery are normal and to be expected. But how do we cope with them on an emotional level? Here are...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.