Women's Health & Nutrition - Page 5

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Conditions

Lyme disease: Myths, treatment and overtreatment

By Michele Borboa, MS on Jul 18, 2011

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With summer hiking and camping in full swing, Lyme disease is more of a threat to our health. We've all heard that you need to check...
Wellness

5 Tips for making your health a priority

By Jessica Padykula on Jul 14, 2011

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Even though we all know we should be making healthy decisions and doing everything we can to put our health first, a lot of the time...
Conditions

Hypothyroidism: Dieting can damage your thyroid

By Michele Borboa, MS on Jul 12, 2011

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Despite your best dieting and exercise efforts, you’re not losing weight and finding it even harder to keep weight off. Worse,...
Wellness

Jumpstart a healthy lifestyle

By Laura Williams on Jul 11, 2011

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Starting a healthy lifestyle can sometimes feel overwhelming, but there’s no need to bite off more than you can chew. Small steps...
Wellness

Small steps to a healthy lifestyle

By Laura Williams on Jul 11, 2011

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Choosing to lead a healthy life takes conscious planning and the development of healthy habits. When you’re ready to take the leap...
Wellness

Tea 101: Types of tea & their health benefits

By Laura Williams on Jul 11, 2011

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People around the world have been enjoying tea for thousands of years, but it’s only recently that the health benefits have been...
Wellness

How weight loss hurts your looks

By Anna De Souza on Jul 6, 2011

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Americans are certainly fascinated with extreme weight loss stories. The Biggest Loser is a prime-time hit, we are captivated by...
Conditions

Surprising warning signs your health is in danger

By Anna De Souza on Jul 2, 2011

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We all go through our day dealing with life’s little inconveniences – filling in our brows, switching to a more potent,...
Conditions

Eating disorders and dating: Do you tell or keep it secret?

By Colleen Crane, MSW, LCSW on Jun 30, 2011

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Dealing with an eating disorder can be anxiety-inducing enough, but what do you do when you are in a relationship? Revealing your...
Wellness

Keep your energy up all day long

By Jessica Padykula on Jun 25, 2011

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Sure, Gwyneth Paltrow can do it all – raise two kids, write a cookbook, work out like a fiend and make movies, but not all of us...
Wellness

Birth control campaign: Let’s Go There

By Karen Hawthorne on Jun 17, 2011

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Actress JoAnna Garcia Swisher, known for her TV role as Reba’s teenage daughter on Reba , is taking a stand for young women. She...
Wellness

Encouraging women to put their health first

By Jessica Padykula on Jun 17, 2011

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The American Cancer Society is hoping to empower women to take more responsibility for their health through a means we’re all...
Women's Health

New sunscreen guidelines: What you need to know

By Jessica Padykula on Jun 16, 2011

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If you’re confused about the myriad numbers and claims presented on sunscreen products and what they really mean, you’re not...
Conditions

What you need to know about actinic keratosis

By Jessica Padykula on Jun 10, 2011

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The sun is shining, summer’s here and you’re probably already spending more time outside than in. You already know you need to...
Conditions

Epilepsy facts: Epilepsy by the numbers

By Jessica Keenan Smith on Jun 6, 2011

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Epilepsy has been shrouded in stigma for thousands of years. However, recent media coverage in the New York Times and Newsweek...
Conditions

Bladder control surgery

By Karen Hawthorne on Jun 4, 2011

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Shawna was only two miles into running a 10-mile road race when she realized she was soaked. She crossed the finish line feeling...
Conditions

Expert tips to manage allergies at home

By Michele Borboa, MS on May 21, 2011

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If anyone knows how to turn a home space from drab into fab, it’s designer, TV personality and real estate agent Sabrina Soto from...
Conditions

Focus on fibromyalgia

By Jessica Padykula on May 12, 2011

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May is National Women’s Health Month! Even if you make your health a top priority every day, use this month as incentive to take...
Wellness

Summer skin health: Skin cancer awareness

By Jessica Padykula on May 12, 2011

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Now that the weather is warming up and the sun has finally come out of hibernation, people are showing a lot more skin. We’ve all...
Conditions

Causes of hormonal imbalance in women

By Michelle Maffei on May 6, 2011

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Menopause isn't the only cause of imbalanced body chemistry - lifestyle, medication and pregnancy can also throw off your body's...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.