Women's Health & Nutrition - Page 4

Revolving

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Wellness

5 Ways to boost your energy and keep it up

By Dr. Jacob Teitelbaum on Dec 11, 2012

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Are you one of the 31 percent of adults suffering from ongoing fatigue? Tired of being hooked on coffee and "loan shark" energy...
Wellness

Vaccine-free flu prevention tips

By Michele Borboa, MS on Dec 7, 2012

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Winter is upon us, and along with it comes the debate on whether to get a flu shot. Dr. Martha Howard of Wellness Associates of...
Wellness

Women's health: Find sexual liberation in your marriage

By Colleen Crane, MSW, LCSW on Dec 5, 2012

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Believe it or not, women can sometimes be complicated creatures. OK, so I'm being sarcastic. But when it comes to sex, it can...
Conditions

Do you have lupus?

By Michele Borboa, MS on Nov 29, 2012

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Are you so chronically exhausted that pouring a bowl of cereal in the morning can send you back to bed? Do you have unexplained...
Conditions

Global awareness for World AIDS Day

By Patricia Conte on Nov 29, 2012

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December 1 marks World AIDS Day, a time when people are reminded to join the fight against acquired immune deficiency syndrome...
Conditions

Are you at risk for HIV and AIDS?

By Sarah Kelsey on Nov 27, 2012

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World AIDS Day is December 1, but every day is an opportunity to raise awareness of HIV and AIDS. The statistics on HIV are as...
Conditions

Can you reprogram your body to ward off cancer?

By Lise Alschuler, ND, and Karolyn Gazella on Nov 12, 2012

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Is it possible to transform your internal landscape into one that defends against cancer? Scientific research tells us there are...
Wellness

6 Tips for women's brain health

By Dr. Deborah Yurgelun-Todd on Nov 11, 2012

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Recent news reports say that stress might cause women’s brains to age more rapidly. Add that to nutrient-deficient diets, lack of...
Conditions

5 Reasons you aren't pregnant

By Michele Borboa, MS on Nov 2, 2012

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According to the Centers for Disease Control, more than 6.7 million women in the US are struggling with infertility. If you're one...
Wellness

Romney vs. Obama: What they think of health care reform

By Kortney Tenaglia on Oct 25, 2012

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The 2012 presidential race between Barack Obama and Mitt Romney may come down to one issue — health care.
Women's Health

Obama vs. Romney: What they think about abortion and Planned Parenthood

By Kortney Tenaglia on Oct 16, 2012

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Get out your political boxing gloves and find your voting location, ladies. Women might determine who sits in the Oval Office for...
Women's Health

10 Ways to celebrate the beauty of women

By Marlene Montanez on Oct 9, 2012

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True beauty comes from within. Your intelligence, strength, courage and determination are what make you beautiful. Most of us know...
Conditions

Can wearing a bra cause breast cancer?

By Alexis Feinberg on Oct 5, 2012

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It's been going around the rumor mill (for years) that wearing a bra, especially an underwire bra, has links to breast cancer. While...
Wellness

How to safely leave an abusive relationship

By Colleen Crane, MSW, LCSW on Oct 2, 2012

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The National Coalition Against Domestic Violence states that "approximately 1.3 million women are victims of physical...
Wellness

Body image and the myth of perfection

By SheKnows Health & Wellness Experts on Oct 1, 2012

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It's unlikely we'll ever see a typical American woman on the cover of any woman's print or online magazine. It is the media's job to...
Wellness

Drug warning: Over-the-counter drugs that may be making you sick

By Michael T. Murray, ND on Sep 30, 2012

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When we get a headache or stomachache, have insomnia or aches and pains, we often reach for quick relief in the medicine cabinet....
Wellness

Go back to basics with health and fitness this fall

By Jessica Padykula on Sep 30, 2012

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Fall is the perfect time to take stock of your fitness routine and go back to basics. Whether you’re stuck in a fitness rut, can’t...
Conditions

Breast cancer: New findings and treatment options

By Patricia Conte on Sep 28, 2012

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October is designated as a time to promote breast cancer awareness and share information about breast cancer issues. And no matter...
Wellness

6 Must-have health and fitness apps for your iPhone 5

By Michele Borboa, MS on Sep 27, 2012

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The wait for the iPhone 5 is over and, if you’re one of millions of people to already get your hands on it, you’re no doubt looking...
Conditions

8 Pink ribbon products we love

By Jessica Padykula on Sep 27, 2012

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Whether you walk for the cure, arm yourself with knowledge or donate your time or money to the cause, it’s time to do your part for...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.