Women's Health & Nutrition - Page 2

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Wellness

Domestic violence: How one woman survived the abuse

By Michele Borboa, MS on Oct 24, 2011

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When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
Wellness

3 Best exercises to beat breast cancer

By Linda Melone, CSCS on Oct 20, 2011
Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
Conditions

Top 5 breast cancer awareness information websites

By Jessica Padykula on Oct 19, 2011

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In honor of National Breast Cancer Awareness Month, we thought we would spend some time going beyond pink products and instead focus...
Wellness

Sherri Shepherd expresses her view on health and happiness

By Tracy E. Hopkins on Oct 14, 2011

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As a talk show host, comedian and actress, Sherri Shepherd’s smile is her moneymaker, so she makes sure her teeth always look...
Wellness

Style & beauty finds that support breast cancer

By Jessica Padykula on Oct 14, 2011

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It’s not too late to think pink and support breast cancer with some amazing style and beauty finds. We’ve put together some of...
Wellness

Support breast cancer awareness with fun fitness apparel

By Jessica Padykula on Oct 12, 2011
In honor of Breast Cancer Awareness Month, we’re showcasing some fabulous fitness gear that you can feel good about wearing. This...
Conditions

How to prepare for breast cancer surgery

By Michele Borboa, MS on Oct 11, 2011

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The diagnosis of breast cancer is excruciatingly daunting to begin with, but the news that you need breast cancer surgery to...
Conditions

Breast cancer: Coping with body changes after surgery

By Colleen Crane, MSW, LCSW on Oct 10, 2011
Body changes after breast cancer surgery are normal and to be expected. But how do we cope with them on an emotional level? Here are...
Conditions

10 Awesome retailers that support breast cancer awareness

By Michele Borboa, MS on Oct 10, 2011

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According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more...
Wellness

Top 10 tips to manage your personal health care records

By John Phelan on Oct 10, 2011

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As health care treatment becomes more complex, it’s more important than ever to have a complete record of your medical history....
Conditions

Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk

By Karen Hawthorne on Oct 7, 2011

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With breast cancer numbers on the rise, women need to take steps to improve their lifestyle to protect against the disease....
Women's Health

NFL players talk ta-tas for breast cancer awareness

By Catherine Conelly on Oct 7, 2011

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While there are many sentimental reasons for Larry Fitzgerald's support for breast cancer awareness, it was refreshing to see Larry...
Wellness

7 Things you didn’t know about your health

By Kristina Marquez on Oct 6, 2011

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As you’re looking for the perfect holiday gifts for your loved ones, don’t forget to put Y-O-U on the list and get this book!...
Vaccinations & Shots

7 Flu shot facts

By Whitney Coy on Oct 1, 2011

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If you don’t want to get the flu (and who does?), you need to take steps to prevent it. Your best line of defense against this...
Vaccinations & Shots

How to protect yourself from the flu

By Christy Pogorelac on Oct 1, 2011

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The flu is a contagious respiratory illness caused by various strains of the influenza virus. Though the strains change from year to...
Vaccinations & Shots

The common cold vs. the flu: What's the difference?

By Laura Williams on Oct 1, 2011

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You wake up in the morning with a cough, congestion and general malaise. You know you’re getting sick, but with what? Learn how to...
Vaccinations & Shots

5 Ways to protect your family from the flu

By Laura Williams on Oct 1, 2011

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The only thing that’s worse than getting sidelined with the flu is your entire family getting sidelined, too. As another flu...
Vaccinations & Shots

Seasonal flu basics

By Whitney Coy on Oct 1, 2011

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Getting the flu is awful, and it can be very dangerous. The best way to avoid the flu is to educate yourself about it. Here are some...
Vaccinations & Shots

6 Steps to keep your home germ-free this flu season

By Whitney Coy on Oct 1, 2011

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The best way to avoid getting the flu is by getting the flu shot. Keeping your home germ-free this flu season can help, too. Follow...
Vaccinations & Shots

The flu shot & pregnancy

By Laura Williams on Oct 1, 2011

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Even if you hate shots or you’re wary of vaccines, pregnancy is the time to put those fears aside. It’s not just your own health...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.