Women's Health & Nutrition - Page 2

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Wellness

Renew Y-O-U: A week to a better you

By Colleen Crane, MSW, LCSW on Mar 8, 2013

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We are one day closer to spring, and here is one week of great ideas to jumpstart a new you. You can start today!
Dental & Vision

Celebrity dentistry: How to get a star-studded smile

By Heather Barnett on Mar 7, 2013

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Most people, even celebs, aren’t born with the perfect pearly whites. We wanted to know: How can we get that celebrity smile at home?
Conditions

Colorectal cancer happens to women

By Sarah E Ladden, MS, RD on Mar 4, 2013

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It’s been 13 years since America’s favorite morning news anchor threw on a hospital gown and invited the world to watch the first...
Conditions

Natural ways to prevent a migraine

By Sarah Brooks on Mar 4, 2013
Anyone who suffers from migraines knows just how debilitating they can be. Though there can be ways to cure them once they’ve been...
Wellness

31 Days to a healthier you

By Sarah Brooks on Mar 1, 2013

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March is National Nutrition Month — so let’s make it a goal to be healthier. Each day, let’s focus on one tip to lead us to a...
Conditions

Natural ways to manage spring allergies

By Tracy E. Hopkins on Feb 27, 2013

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April showers bring May flowers, but they also usher in seasonal allergies (commonly called hay fever). Millions suffer from these...
Conditions

Eating disorders and dating: Do you tell or keep it secret?

By Colleen Crane, MSW, LCSW on Feb 26, 2013

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Dealing with an eating disorder can be anxiety-inducing enough, but what do you do when you are in a relationship? Revealing your...
Conditions

What is binge eating disorder?

By Sarah Kelsey on Feb 26, 2013

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We've all overeaten during the holidays or on a special occasion, but when binge eating starts to become a regular occurrence, it...
Conditions

Amenorrhea: Dieting to the extreme

By Michelle Konstantinovsky on Feb 26, 2013

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With beach season looming, the multitude of get-thin-quick gimmicks seems to be growing by the second. Magazine headlines,...
Wellness

5 Surprising ways to avoid getting sick

By Patricia Conte on Feb 18, 2013

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Staying well is easier than you think. Try these uncommon ways to avoid getting sick, and don’t forget to tell your friends, family...
Wellness

Women's health: These little changes reap big benefits

By Sarah W. Caron on Feb 15, 2013
It's tempting to make huge health changes — a complete diet overhaul or abandoning a whole category of foods. But sometimes it's the...
Wellness

Dr. Travis Stork shares his tips for a healthy, happy year

By Whitney English on Feb 12, 2013

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We’re on the set of Dr. Travis Stork’s commercial shoot with Simply Saline, chatting with him about all of this season’s top health...
Dental & Vision

The No. 1 worst food for your teeth (it's not candy)

By Dr. Mark Burhenne, DDS on Feb 10, 2013

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Did you know that candy is not the No. 1 cavity-causing food? You'll probably be thrilled to learn that dark chocolate actually...
Wellness

Love yourself this Valentine's Day

By Sarah W. Caron on Feb 7, 2013

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On Valentine's Day, we often think of all the people we love and try to make the day special for them. But this year, add another...
Wellness

Dr. Raj's simple ways to improve your health in 2013

By Sarah Brooks on Feb 7, 2013

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Dr. Roshina Raj shares her tips on improving your health in 2013 and maintaining those New Year’s resolutions. Created specifically...
Wellness

10 Reasons why kissing is great for your health

By Laura Williams, M.S.Ed. on Feb 5, 2013

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There's more to kissing than meets the eye! Not that you really need an excuse (or 10) to make kissing a priority, but you'll be...
Wellness

The top 5 reasons to eat chocolate on Valentine's Day

By Dustin James, MD on Feb 1, 2013

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Valentine’s Day is a day of love, but it is also a time for chocolate. Feeling guilty? You shouldn’t. Chocolate is experiencing a...
Conditions

5 Diet tips to help control an overactive bladder

By Michele Borboa, MS on Jan 21, 2013

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Just as magical foods for weight loss don't exist, no miracle foods will cure urinary incontinence. Certain foods and beverages can...
Dental & Vision

Are glasses or contacts better for your lifestyle?

By Whitney Coy on Jan 17, 2013

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Deciding between contact lenses and glasses may seem like an easy choice, but it’s not. There are several factors you must take into...
Dental & Vision

Eye health: How to protect your vision in the snow

By Whitney Coy on Jan 17, 2013

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Think you only need to protect your eyes in the summer? Think again! Damaging UV rays are not limited to warmer weather. In fact, UV...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.