Women's Health & Nutrition - Page 18

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Conditions

5 Common women’s health problems

By Sarah Kelsey on Sep 7, 2010

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Every woman is unique (well, duh), but there are a few things every lady shares with her female best friends or relatives—the risk...
Conditions

Quick cures for embarrassing health problems

By Sarah Kelsey on Aug 31, 2010

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At some point, we all develop a health problem we’d rather not talk about. You know, icky things like foot fungus, nail problems or...
Wellness

How to make more time in your day

By Kathy A. Johnson on Aug 31, 2010

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Do you find yourself working long hours at your job, shuttling your kids here, there and everywhere — only to find more work waiting...
Women's Health

Surprising crime stats that affect women

By Molly Cerreta Smith on Aug 31, 2010

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Statistics on crimes against women are horrifying -- especially given the fact that many, such as sexual assault, rape and domestic...
Women's Health

Dangerous things you do every day -- and should stop immediately

By Molly Cerreta Smith on Aug 31, 2010

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Don't compromise your safety as a woman. Here are five dangerous things you do every day that you need to stop doing now !
Women's Health

Most common crimes against women and how to protect yourself

By Molly Cerreta Smith on Aug 31, 2010

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While you should not live your life in fear of being a victim, you should be aware of the common crimes that happen to unsuspecting...
Conditions

Fibromyalgia: In the words of a sufferer

By Sarah Kelsey on Aug 22, 2010

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Fibromyalgia is a chronic and often debilitating condition that affects 6 million to 12 million Americans. It occurs predominantly...
Conditions

Egg recalls: Spot the signs of salmonella

By Karen Hawthorne on Aug 18, 2010

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If you've shopped at a grocery store in Iowa recently, don't opt for scrambled eggs for breakfast -- or any meal. An Iowa egg...
Conditions

Commonly misdiagnosed health issues for women

By Jennifer Weatherhead on Aug 18, 2010

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Even the doctor can be wrong when it comes to your health. Don't be afraid to question a diagnosis or treatment if your illness...
Conditions

How to relieve constipation

By Michelle Dudash on Aug 16, 2010

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While it’s the problem you’re too embarrassed to talk about, even with your doctor, you’re not alone. The uncomfortable and...
Women's Health

Are you drinking enough water?

By SheKnows Diet & Fitness Experts on Aug 11, 2010

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Your body is about two-thirds water. Clearly, this fluid is important for cellular metabolism, detoxification and to eliminate...
Conditions

Foot pain? Foot care for all seasons

By Leslie Campbell, DPM on Aug 10, 2010

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Most people tend to think about foot care only during the summer months, when flip-flops and trendy stilettos are in season. But...
Wellness

30 Days to your best body ever

By Kristen Moeller, MS on Aug 10, 2010

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What if you had 30 days to transform your relationship to your body? What if your life was at stake? Would you step outside your...
Conditions

Young cancer survivor says humor is good medicine

By Karen Hawthorne on Aug 2, 2010

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What does it feel like to be young, vital, with your whole life in front of you -- and have someone tell you that the world as you...
Wellness

Summer pests: Tips to prevent bug infestation

By Karen Hawthorne on Aug 2, 2010
Summertime rituals are in full swing – heading up to the cottage, hosting a backyard barbecue or enjoying a campground cookout....
Wellness

Healthy iPhone apps you can’t live without

By Gina Roberts-Grey on Aug 2, 2010

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For many, the iPhone is one of your best friends. It keeps your schedule, means you’ll never miss an important email and helps...
Conditions

Irregular periods: What your body is trying to tell you

By Sarah Kelsey on Jul 12, 2010

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Women – at some point in their lives – will have a "period" moment that spawns questions. Why is my flow so heavy? Where is my...
Conditions

Abnormal uterine bleeding: Reason to worry

By Sarah Kelsey on Jul 12, 2010

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Affecting more than 10 million women, abnormal uterine bleeding (AUB) accounts for approximately one-third of all visits to the...
Wellness

Surefire tips to slim down

By Kristin Chessman on Jul 8, 2010

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Does the bloat from your monthly cycle eliminate half your wardrobe? Just because it’s your time of the month doesn’t necessarily...
Wellness

Best foods to eat while on your period

By Kristin Chessman on Jul 8, 2010

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It’s that time of the month, and you’re tired, irritable and bloated. Though you’d much rather reach for a bag of potato chips than...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.