Women's Health & Nutrition - Page 17

Revolving

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Wellness

Sticking to your healthy New Year's resolutions

By Karen Hawthorne on Jan 26, 2011

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There you were on the eve of 2011, declaring it would be the year you eat healthier, exercise more and lose 10 pounds. But did you...
Wellness

How eating fiber can help you maintain your weight

By Mary Fetzer on Jan 14, 2011

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Dietary fiber does more than keep us regular. If you're struggling to lose weight, then adding more fiber to your diet may be just...
Wellness

Preterm birth: Questions to ask your doctor

By Angela Davids on Jan 12, 2011

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No woman expects her baby to be born prematurely, so we tend to skip the high-risk pages in the pregnancy books and not ask our OBs...
Wellness

Women’s health: 10 must-have health products

By Michele Borboa, MS on Dec 30, 2010

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Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...
Conditions

5 Common illnesses and how to beat them

By Kathy A. Johnson on Dec 23, 2010

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Along with cozy fires and chilly days, winter often brings a flurry of illnesses. Read on to discover how to beat five of the most...
Wellness

10 Ways to take control of your health

By Kathy A. Johnson on Dec 23, 2010

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Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
Wellness

Mind-body connection: The psychology of healing

By Laura Carson Miller on Dec 21, 2010

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What does being healed mean to you? How much does the mind truly affect your ability to recover after an illness, undergoing surgery...
Wellness

Brighten up your health

By Michele Borboa, MS on Dec 16, 2010

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Does your job have you deprived of daylight, arriving early and leaving when the sun is on its way down? Good news: You can bring...
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HIV cure in the works?

By Meagan Morris on Dec 14, 2010

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German doctors say they've found an HIV cure in one of their patients. The "Berlin Patient" no longer shows signs of HIV after a...
Wellness

Celebrity fitness: 4 new celebrity health items

By Linda Melone, CSCS on Dec 14, 2010

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Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't...
Wellness

Cyber-stalking: Self-defense tips to avoid cyber-bullying by your ex

By Lisa Gaché on Dec 9, 2010

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Break-ups are hard enough to handle, but add the technology component, and that gives a jilted ex just the tools he needs to take...
Women's Health

Elizabeth Edwards ends treatment after cancer spreads

By Meagan Morris on Dec 7, 2010

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Elizabeth Edwards has halted her cancer treatments after the disease spread to her liver. Read on to see how Elizabeth Edwards is...
Wellness

Refresh your skin health: Skin care products for the New Year

By Michele Borboa, MS on Dec 6, 2010

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Natural, eco-friendly, nutri-cosmetic and anti-aging are lasting trends in skin health for the New Year. Here are some of the hot...
Wellness

Tune up your health with music

By Sarah Kelsey on Nov 30, 2010

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Eating well, exercising, nixing cigarettes, cutting back on alcohol: They’re all things we should be doing to improve our everyday...
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James Van Der Beek on Voices of Ulcerative Colitis

By Sarah Kelsey on Nov 29, 2010

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Talk about busy! James Van Der Beek recently became a dad and, despite his hectic acting schedule, has taken the leap into charity...
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Polycystic ovary syndrome: PCOS, infertility and insulin resistance

By Hillary Wright on Nov 21, 2010

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Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
Wellness

Must-try health products for the New Year

By Sarah Kelsey on Nov 17, 2010

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A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
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Fighting back against epilepsy: One woman’s success story

By Karen Hawthorne on Nov 17, 2010

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Alysse Mengason of Birmingham, Michigan, had a grand mal seizure in her sleep and went into a coma. When she woke up she had no...
Conditions

Does running cause varicose veins?

By Michele Borboa, MS on Nov 9, 2010

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November marks the start of the fall running season. Does it also mark the start of running-induced varicose veins? Dr. Luis...
Conditions

Osteoporosis: Expert answers to FAQs

By Linda Melone, CSCS on Nov 2, 2010

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If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.