Women's Health & Nutrition - Page 16

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Dental & Vision

10 Reasons to smile right now

By Kori Ellis on Feb 4, 2011

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Flash those pearly whites and show a big smile. Smiling is good for your health, happiness and success. Here are 10 reasons that you...
Dental & Vision

Good oral hygiene

By Mary Fetzer on Feb 4, 2011

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Are you determined to get healthier this year? Then put your money where your mouth is. Good oral hygiene is an easy (and...
Dental & Vision

Fluoride and drinking water: An ongoing controversy

By Kim Grundy on Feb 3, 2011

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Fluoride has been added to drinking water in the United States for 65 years to prevent tooth decay, however, many people question if...
Dental & Vision

Afraid of the dentist? A dental coward's survival guide

By Suzi Milovanovic on Feb 3, 2011

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It's pretty hard to confuse going to the dentist with a walk in the park. Fear of pain, awful sounds and the unknown leads to high...
Dental & Vision

What you need to know before getting braces

By Suzi Milovanovic on Feb 3, 2011
Who wouldn't want a great smile complete with sparkling white teeth all perfectly aligned in a row? Braces can help achieve this...
Dental & Vision

5 Ways to keep from getting stained teeth

By Suzi Milovanovic on Feb 3, 2011
Ask any dentist and you'll find that the most common question from patients is how to get whiter teeth, mostly because of the image...
Dental & Vision

The disgusting truth about your toothbrush

By Suzi Milovanovic on Feb 3, 2011
The toothbrush is a simple concept that dates back to the "chew stick" (a thin twig with a frayed end) used by ancient civilizations...
Dental & Vision

Teeth grinding: More than an audible nuisance

By Kim Grundy on Feb 3, 2011

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Teeth grinding may sound bad to the person sleeping next to you, however, many sufferers do not even know they are doing it until...
Wellness

Creative ways to not turn to food for comfort

By Dr Ben Michaelis on Feb 3, 2011

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Did the start of a new year mean the start of a new diet for you? Did you lose weight or are you back to your pre-diet eating...
Dental & Vision

When to take tooth sensitivity seriously

By Mary Fetzer on Feb 3, 2011
Roughly 45 million Americans experience tooth sensitivity at some point in their lives. Are sensitive teeth just uncomfortable, or...
Wellness

Sticking to your healthy New Year's resolutions

By Karen Hawthorne on Jan 26, 2011

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There you were on the eve of 2011, declaring it would be the year you eat healthier, exercise more and lose 10 pounds. But did you...
Wellness

How eating fiber can help you maintain your weight

By Mary Fetzer on Jan 14, 2011

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Dietary fiber does more than keep us regular. If you're struggling to lose weight, then adding more fiber to your diet may be just...
Wellness

Preterm birth: Questions to ask your doctor

By Angela Davids on Jan 12, 2011

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No woman expects her baby to be born prematurely, so we tend to skip the high-risk pages in the pregnancy books and not ask our OBs...
Wellness

Women’s health: 10 must-have health products

By Michele Borboa, MS on Dec 30, 2010

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Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...
Conditions

5 Common illnesses and how to beat them

By Kathy A. Johnson on Dec 23, 2010

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Along with cozy fires and chilly days, winter often brings a flurry of illnesses. Read on to discover how to beat five of the most...
Wellness

10 Ways to take control of your health

By Kathy A. Johnson on Dec 23, 2010

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Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
Wellness

Mind-body connection: The psychology of healing

By Laura Carson Miller on Dec 21, 2010

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What does being healed mean to you? How much does the mind truly affect your ability to recover after an illness, undergoing surgery...
Wellness

Brighten up your health

By Michele Borboa, MS on Dec 16, 2010

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Does your job have you deprived of daylight, arriving early and leaving when the sun is on its way down? Good news: You can bring...
Conditions

HIV cure in the works?

By Meagan Morris on Dec 14, 2010

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German doctors say they've found an HIV cure in one of their patients. The "Berlin Patient" no longer shows signs of HIV after a...
Wellness

Celebrity fitness: 4 new celebrity health items

By Linda Melone, CSCS on Dec 14, 2010

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Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.