Women's Health & Nutrition - Page 15

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Conditions

Diabetes awareness: Diabetes Alert Day

By Michele Borboa, MS on Mar 10, 2011

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The American Diabetes Association Alert Day is a one-day "wake-up call" asking the American public to take the Diabetes Risk Test to...
Conditions

Understanding adult ADD

By Stephanie Sarkis, PhD on Mar 10, 2011

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You're always running late. You have to turn around and drive back to the house because you forgot something. You act and speak...
Wellness

5 Exercises to a perfect posture

By Michele Borboa, MS on Mar 10, 2011

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You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...
Conditions

Women’s health: Are you at risk for deep vein thrombosis?

By Jessica Padykula on Mar 9, 2011

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March is Deep Vein Thrombosis (DVT) awareness month, and according to the American Heart Association, more than 2 million Americans...
Wellness

How to get more out of your health care

By Cynthia Haines, MD on Mar 9, 2011

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In the coming months and years, you will likely be shouldering more and more of the burden of health care expenses -- if it hasn’t...
Conditions

Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief

By Stephanie Taylor Christensen on Mar 9, 2011

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If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
Wellness

The Bachelorette Jillian Harris: Healthy living tips

By Tracy E. Hopkins on Feb 22, 2011

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Jillian Harris is best known for her stint on The Bachelorette. The fun-loving, down-to-earth Vancouver native found love on the...
Wellness

Sexual health: IUDs are safe and effective

By Michele Borboa, MS on Feb 18, 2011

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Intrauterine devices (IUDs) for contraception are safe and effective, but only a small fraction of women in the US use them. Despite...
Women's Health

Spring diet: Give your kitchen a healthy makeover

By Jessica Padykula on Feb 18, 2011

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Spring cleaning your home usually means getting out the mop and sponges for a serious seasonal scrub-down, but spring is also the...
Wellness

Does your mother influence your body image?

By Linda Melone, CSCS on Feb 18, 2011

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If you look in the mirror and see unwanted pounds, does your mother's voice pop into your head, reprimanding you for eating too many...
Conditions

Serene Branson's doctor says she didn't suffer a stroke

By Meagan Morris on Feb 17, 2011

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Good news! CBS Los Angeles reporter Serene Branson didn't suffer a stroke. Read on to find out what actually happened during her...
Wellness

Protect yourself: 10 Tips to avoid dating abuse

By Michele Borboa, MS on Feb 14, 2011

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Did you know that 30 percent of women murdered in the US are killed by their boyfriends, husbands, or exes? Or that 20 to 25 percent...
Wellness

Use your mind to heal your body

By Stephanie Taylor Christensen on Feb 11, 2011
You’ve heard of the mind-body connection. But how do you go about achieving it to heal your body? Here are simple ways to introduce...
Wellness

Fitness expert Denise Austin: Get energy!

By Karen Hawthorne on Feb 10, 2011

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Feeling drowsy and lethargic? Beat the blues this winter -- and all year 'round -- with tips to get energized from fitness expert...
Conditions

Promote heart health with Wear Red Day 2011

By Meagan Morris on Feb 4, 2011

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Why is everyone wearing red today? It's for heart awareness! Read on to learn about this important cause and what other ways you can...
Dental & Vision

Read this before reaching for a piece of gum

By Kori Ellis on Feb 4, 2011

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Many people chew gum several times a day. Some chew gum to mask bad breath. Others use gum to help them stay away from cigarettes....
Dental & Vision

Bad breath and what to do about it

By Kori Ellis on Feb 4, 2011

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Millions of people suffer from chronic bad breath (halitosis). Let's talk about the causes of bad breath and what you can do about it.
Dental & Vision

10 Reasons to smile right now

By Kori Ellis on Feb 4, 2011

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Flash those pearly whites and show a big smile. Smiling is good for your health, happiness and success. Here are 10 reasons that you...
Dental & Vision

Good oral hygiene

By Mary Fetzer on Feb 4, 2011

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Are you determined to get healthier this year? Then put your money where your mouth is. Good oral hygiene is an easy (and...
Dental & Vision

Fluoride and drinking water: An ongoing controversy

By Kim Grundy on Feb 3, 2011

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Fluoride has been added to drinking water in the United States for 65 years to prevent tooth decay, however, many people question if...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.