Women's Health & Nutrition - Page 12

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Wellness

Health care: 5 Tips for saving money

By Michele Borboa, MS on Aug 11, 2011

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With unemployment hovering at nine percent, credit and stock markets imploding and the cost of living rising, people are looking to...
Conditions

Acromegaly: Support network for people with this rare disease

By Karen Hawthorne on Aug 11, 2011

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For years, Wayne Brown gained a lot of weight, developed an underbite and became so tired he could only work a few days a week. He...
Dental & Vision

What your mouth says about your health

By Barbara Alden Wilson on Aug 8, 2011

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Your dental hygienist can tell a lot about your health as soon as she looks at your mouth – no need for you to say a word. These...
Dental & Vision

5 Bad dental habits to break right now

By Barbara Alden Wilson on Aug 8, 2011

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Are you in the habit of brushing your teeth extra-hard or extra-often? Do you like to use bleaching products regularly? Do you find...
Dental & Vision

The dangers of teeth whitening

By Kristen Fischer on Aug 8, 2011

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Think teeth whitening is safe because you purchased an over-the-counter toothpaste? If you bleach, beware!
Women's Health

5 Ways to relieve menstrual cramps

By Janey Zitomer on Aug 3, 2011

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We have all been there. Crouching over, holding our stomachs, lying on the floor: sometimes nothing seems to work. As an alternative...
Women's Health

7 Secrets to a less painful period

By Catherine Conelly on Aug 3, 2011

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Even the most powerful women can use a few tips during her period. If you've ever found yourself, say, on the beach wishing your...
Wellness

Healthy pregnancy: Can you have one in your 40s?

By Michele Borboa, MS on Aug 3, 2011

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With more celebrities, like Jewel and Victoria Beckham, having babies in their late 30s and beyond, more women in general are...
Vaccinations & Shots

Meningococcal disease

By Jessica Smith on Aug 1, 2011

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Meningococcal disease is an infection that consumes the membranes covering the brain and spinal cord; it also can cause infection in...
Dental & Vision

Best dental treatments to straighten your teeth

By Dr. Dan Marut, DMD on Aug 1, 2011

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Today’s top fashion accessory is one you can take with you anytime and anywhere. No, it’s not the hottest new hemline off the runway...
Conditions

How to help a friend with cancer

By Colleen Crane, MSW, LCSW on Aug 1, 2011

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Having a friend diagnosed with cancer is a reminder of our own mortality. Many people feel tongue-tied, not knowing how to say the...
Wellness

The 5 dirtiest things you’ll touch today

By Linda Melone, CSCS on Aug 1, 2011

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You carry antibacterial gel everywhere you go, wash your hands before you eat, yet somehow you still manage to get sick. What gives?...
Conditions

4 Back pain myths – debunked!

By Linda Melone, CSCS on Jul 27, 2011

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No, you didn't accidentally log onto an AARP site. Back pain is not limited to your twilight years and can, in fact, happen even in...
Conditions

Reality TV star Kim Kardashian diagnosed with psoriasis

By Jessica Padykula on Jul 26, 2011

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On Sunday night’s episode of Keeping up With the Kardashians Kim Kardashian was shocked to discover red, flaky patches of skin on...
Conditions

Lyme disease: Myths, treatment and overtreatment

By Michele Borboa, MS on Jul 18, 2011

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With summer hiking and camping in full swing, Lyme disease is more of a threat to our health. We've all heard that you need to check...
Wellness

5 Tips for making your health a priority

By Jessica Padykula on Jul 14, 2011

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Even though we all know we should be making healthy decisions and doing everything we can to put our health first, a lot of the time...
Conditions

Hypothyroidism: Dieting can damage your thyroid

By Michele Borboa, MS on Jul 12, 2011

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Despite your best dieting and exercise efforts, you’re not losing weight and finding it even harder to keep weight off. Worse,...
Wellness

Jumpstart a healthy lifestyle

By Laura Williams, M.S.Ed. on Jul 11, 2011

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Starting a healthy lifestyle can sometimes feel overwhelming, but there’s no need to bite off more than you can chew. Small steps...
Wellness

Small steps to a healthy lifestyle

By Laura Williams, M.S.Ed. on Jul 11, 2011

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Choosing to lead a healthy life takes conscious planning and the development of healthy habits. When you’re ready to take the leap...
Wellness

Tea 101: Types of tea & their health benefits

By Laura Williams, M.S.Ed. on Jul 11, 2011

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People around the world have been enjoying tea for thousands of years, but it’s only recently that the health benefits have been...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.