Women's Health & Nutrition - Page 10

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Wellness

Healthy living holiday gift guide

By Tracy E. Hopkins on Nov 4, 2011

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Does your holiday shopping list run the gamut from spa lovers to sports fans? Then select a gift that suits each recipient -- mind...
Wellness

Are your high heels hurting your health?

By Karen Hawthorne on Oct 31, 2011

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When the topic of women’s health comes up, one essential part of our body often gets overlooked – our feet. Those troopers! But...
Conditions

Diabetes tips: Exercise to manage the disease

By Linda Melone, CSCS on Oct 28, 2011

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If the word "diabetes" conjures visions of nursing homes and out-of-shape people, you may be in for a surprise. About 215,000 people...
Women's Health

Patricia Clarkson fights a crucial fight by filming Lifetime's Five

By Catherine Conelly on Oct 26, 2011
As the Five short films highlight the battle against breast cancer, you'll laugh and cry with Patricia Clarkson's character, Mia,...
Wellness

Domestic violence: How one woman survived the abuse

By Michele Borboa, MS on Oct 24, 2011

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When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
Wellness

3 Best exercises to beat breast cancer

By Linda Melone, CSCS on Oct 20, 2011

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Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
Conditions

Top 5 breast cancer awareness information websites

By Jessica Padykula on Oct 19, 2011

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In honor of National Breast Cancer Awareness Month, we thought we would spend some time going beyond pink products and instead focus...
Wellness

Sherri Shepherd expresses her view on health and happiness

By Tracy E. Hopkins on Oct 14, 2011

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As a talk show host, comedian and actress, Sherri Shepherd’s smile is her moneymaker, so she makes sure her teeth always look their...
Wellness

Style & beauty finds that support breast cancer

By Jessica Padykula on Oct 14, 2011

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It’s not too late to think pink and support breast cancer with some amazing style and beauty finds. We’ve put together some of our...
Wellness

Support breast cancer awareness with fun fitness apparel

By Jessica Padykula on Oct 12, 2011
In honor of Breast Cancer Awareness Month, we’re showcasing some fabulous fitness gear that you can feel good about wearing. This...
Women's Health

Tips for opening up to your doctor

By Mary Fetzer on Oct 11, 2011

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You should never come away from a doctor's appointment feeling disappointed in the care you received. Do your part -- before, during...
Conditions

Breast cancer: Coping with body changes after surgery

By Colleen Crane, MSW, LCSW on Oct 10, 2011
Body changes after breast cancer surgery are normal and to be expected. But how do we cope with them on an emotional level? Here are...
Conditions

10 Awesome retailers that support breast cancer awareness

By Michele Borboa, MS on Oct 10, 2011

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According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more...
Wellness

Top 10 tips to manage your personal health care records

By John Phelan on Oct 10, 2011

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As health care treatment becomes more complex, it’s more important than ever to have a complete record of your medical history....
Conditions

Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk

By Karen Hawthorne on Oct 7, 2011

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With breast cancer numbers on the rise, women need to take steps to improve their lifestyle to protect against the disease....
Women's Health

NFL players talk ta-tas for breast cancer awareness

By Catherine Conelly on Oct 7, 2011

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While there are many sentimental reasons for Larry Fitzgerald's support for breast cancer awareness, it was refreshing to see Larry...
Wellness

7 Things you didn’t know about your health

By Kristina Marquez on Oct 6, 2011

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As you’re looking for the perfect holiday gifts for your loved ones, don’t forget to put Y-O-U on the list and get this book! Our...
Vaccinations & Shots

How to protect yourself from the flu

By Christy Pogorelac on Oct 1, 2011

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The flu is a contagious respiratory illness caused by various strains of the influenza virus. Though the strains change from year to...
Vaccinations & Shots

7 Flu shot facts

By Whitney Coy on Oct 1, 2011

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If you don’t want to get the flu (and who does?), you need to take steps to prevent it. Your best line of defense against this nasty...
Vaccinations & Shots

The common cold vs. the flu: What's the difference?

By Laura Williams, M.S.Ed. on Oct 1, 2011

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You wake up in the morning with a cough, congestion and general malaise. You know you’re getting sick, but with what? Learn how to...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.