Women's Health & Nutrition - Page 10

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Women's Health

Tips for opening up to your doctor

By Mary Fetzer on Oct 11, 2011

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You should never come away from a doctor's appointment feeling disappointed in the care you received. Do your part -- before, during...
Conditions

Breast cancer: Coping with body changes after surgery

By Colleen Crane, MSW, LCSW on Oct 10, 2011
Body changes after breast cancer surgery are normal and to be expected. But how do we cope with them on an emotional level? Here are...
Conditions

10 Awesome retailers that support breast cancer awareness

By Michele Borboa, MS on Oct 10, 2011

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According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more...
Wellness

Top 10 tips to manage your personal health care records

By John Phelan on Oct 10, 2011

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As health care treatment becomes more complex, it’s more important than ever to have a complete record of your medical history....
Conditions

Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk

By Karen Hawthorne on Oct 7, 2011

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With breast cancer numbers on the rise, women need to take steps to improve their lifestyle to protect against the disease....
Women's Health

NFL players talk ta-tas for breast cancer awareness

By Catherine Conelly on Oct 7, 2011

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While there are many sentimental reasons for Larry Fitzgerald's support for breast cancer awareness, it was refreshing to see Larry...
Wellness

7 Things you didn’t know about your health

By Kristina Marquez on Oct 6, 2011

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As you’re looking for the perfect holiday gifts for your loved ones, don’t forget to put Y-O-U on the list and get this book! Our...
Vaccinations & Shots

How to protect yourself from the flu

By Christy Pogorelac on Oct 1, 2011

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The flu is a contagious respiratory illness caused by various strains of the influenza virus. Though the strains change from year to...
Vaccinations & Shots

7 Flu shot facts

By Whitney Coy on Oct 1, 2011

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If you don’t want to get the flu (and who does?), you need to take steps to prevent it. Your best line of defense against this nasty...
Vaccinations & Shots

The common cold vs. the flu: What's the difference?

By Laura Williams, M.S.Ed. on Oct 1, 2011

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You wake up in the morning with a cough, congestion and general malaise. You know you’re getting sick, but with what? Learn how to...
Women's Health

How to love your body, flaws and all

By Kat Hobza on Oct 1, 2011

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Once Eve realized she was naked, you can bet that all Adam heard about was her cellulite, big butt and the extra five pounds she was...
Vaccinations & Shots

5 Ways to protect your family from the flu

By Laura Williams, M.S.Ed. on Oct 1, 2011

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The only thing that’s worse than getting sidelined with the flu is your entire family getting sidelined, too. As another flu season...
Vaccinations & Shots

Seasonal flu basics

By Whitney Coy on Oct 1, 2011

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Getting the flu is awful, and it can be very dangerous. The best way to avoid the flu is to educate yourself about it. Here are some...
Vaccinations & Shots

6 Steps to keep your home germ-free this flu season

By Whitney Coy on Oct 1, 2011

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The best way to avoid getting the flu is by getting the flu shot. Keeping your home germ-free this flu season can help, too. Follow...
Vaccinations & Shots

The flu shot & pregnancy

By Laura Williams, M.S.Ed. on Oct 1, 2011

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Even if you hate shots or you’re wary of vaccines, pregnancy is the time to put those fears aside. It’s not just your own health...
Vaccinations & Shots

Do you need a flu shot?

By Christy Pogorelac on Oct 1, 2011

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If you have achy muscles, fatigue, fever, chills, headache and stuffy nose, chances are you have the flu. At this point, one of the...
Vaccinations & Shots

How to prevent & treat the flu

By Christy Pogorelac on Oct 1, 2011

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Fall means it's time to begin preparations for the holidays, plan gatherings with family and friends, enjoy first snowfalls -- and...
Wellness

Digestive health: Optimizing probiotics and prebiotics

By Dr Mary Ellen Sanders on Sep 16, 2011

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Digestive disorders cover a broad spectrum, but if you live with minor digestive issues, there may be simple nutritional and...
Conditions

Beats for Boobs: Support breast cancer organizations

By Michele Borboa, MS on Sep 16, 2011

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You wear the pink ribbon pin, pass breast cancer info to your BFFs, and maybe even participate in your local Susan G. Komen Race for...
Conditions

Celiac disease: What you need to know

By Jessica Padykula on Sep 15, 2011

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We’ve been hearing a lot about the merits of a gluten-free diet lately, thanks for various claims that forgoing gluten can mean an...

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Get women's health tips for staying active, preventing and managing bladder health and other reproductive conditions, and sensible women's nutrition advice.