Women's Wellness Tips - Page 8

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Wellness

Your burning summer health questions answered

By Sarah Kelsey on May 5, 2010

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We like to think we're pretty good at digging up responses to some of your burning health care questions, but some responses are...
Wellness

Medicine cabinet spring cleaning

By Sarah Kelsey on May 3, 2010

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Now that spring has sprung, many of us start to purge our home of those items we don’t use or wear, and while the kitchen and...
Wellness

Get back on the healthy-living track

By Sarah Kelsey on Apr 28, 2010

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Whether you’ve been thrown off because of your work schedule or because of a bad breakup, falling off the healthy-living train can...
Wellness

What you need to know about holistic health care

By Sarah Kelsey on Apr 26, 2010

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It’s no surprise that studies suggest more and more people are going holistic. In fact, research from the National Center for...
Wellness

How to choose a chiropractor

By Dr. Dustin Rising, DC on Mar 31, 2010

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Though there are many great resources for obtaining valuable information to assist you in your search for a chiropractor, it can be...
Wellness

Even the best hospitals can be dangerous

By Richard S. Klein M.D. on Mar 29, 2010

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Imagine that close to 200,000 patients are needlessly killed, every year, in US hospitals. The cause: medical malpractice. These...
Wellness

Depression and stress hurt health

By Michele Howe on Mar 16, 2010

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Depression, negative emotions and stress take a toll on your mental wellbeing but also have a significant detrimental effect on your...
Wellness

Protect your family from carbon monoxide poisoning

By Michele Borboa, MS on Feb 23, 2010

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What is silent, deadly and lurks in the home while your family sleeps? Dubbed the 'silent killer,' the colorless, odorless and...
Wellness

How to chart your fertility

By A. David Rahimi, MD, FAAD on Feb 14, 2010

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For many women, trying to get pregnant begins with a wait-and-see approach to sex. For others, charting their monthly menstrual...
Wellness

Avoid sickness on vacation

By Michele Borboa, MS on Feb 2, 2010

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If the inclement weather in your part of the country has you planning a vacation somewhere warm and sunny, be aware that traveling...
Wellness

8 Realistic steps to a healthier you

By Margaret Lewin, MD, FACP on Jan 28, 2010

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It's a new year: time to take stock and start anew for a healthier you! However, setting realistic goals is the key to healthy...
Wellness

New online health and fitness tools

By Sarah Kelsey on Jan 26, 2010

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Over the past few months, we've been busy testing dozens of new online tools to help you with your healthy living resolutions. Here...
Wellness

5 Eco-friendly ways to stay healthy

By Sarah Kelsey on Jan 26, 2010

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It's never been easier to green your healthy living routine. Here are our top five eco-friendly health and fitness tips.
Wellness

Getting ready for a healthy baby

By Sarah Kelsey on Jan 18, 2010

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Getting your body ready for baby is no easy task. In fact, preconception planning should start at least one year before you actually...
Wellness

Inexpensive ways to stay healthy

By Sarah Kelsey on Jan 18, 2010

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Getting healthy this year doesn't need to cost an arm and a leg. In fact, all you really need to do is follow these quick and easy...
Wellness

The benefits of waiting to have sex

By Michele Borboa, MS on Jan 14, 2010

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How often has your heart been broken after being dumped by a seemingly promising guy who loses interest once you two have shared the...
Wellness

Make a healthy self-transformation in the New Year

By Jamie Eason on Jan 4, 2010

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By now, most of us get the gist of dieting: Over-indulgence is bad, exercise and unprocessed foods are good. However, as a person...
Wellness

Natural cold and flu fighters

By Jennifer Weatherhead on Nov 23, 2009

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Whether or not you decided to get a flu shot this year, you can still take alternative measures to boost your immune system...
Wellness

Alternative therapy with iridology

By Christine Cristiano on Nov 2, 2009

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Iridology is a non-invasive alternative therapy that examines the colored part of the eye, the iris, as a tool to gauge physical...
Wellness

How to choose a skin care professional

By Sarah Kelsey on Nov 2, 2009

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A top-notch skin care professional can help you detect and prevent skin cancer, treat acute and chronic acne, and indulge in a...

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