Women's Wellness Tips - Page 4

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Wellness

Best new eco-health products

By Sarah Kelsey on Sep 30, 2010

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Looking for some ways to green all of your daily routines? Look no further than this eco-friendly guide to living a healthy life.
Wellness

Stalking: A crime that should never be taken lightly

By SheKnows Health & Wellness Experts on Sep 28, 2010
Everybody has heard of stalking. You hear about it on the news and read about it in magazines, especially in the celebrity and...
Wellness

How to battle low libido

By Dr. Burt Webb on Sep 24, 2010

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Low libido – it plagues women across the world, but why? Does sex drive change after kids? Is low libido due to stress? Does sex...
Wellness

DUI: What to do if you’re stopped

By Tom Anelli on Sep 10, 2010

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Holidays are often centered on drinking, with parties typically filled with a bevy of alcoholic beverages. More often than not,...
Wellness

How to make more time in your day

By Kathy A. Johnson on Aug 31, 2010

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Do you find yourself working long hours at your job, shuttling your kids here, there and everywhere — only to find more work...
Wellness

30 Days to your best body ever

By Kristen Moeller, MS on Aug 10, 2010

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What if you had 30 days to transform your relationship to your body? What if your life was at stake? Would you step outside your...
Wellness

Summer pests: Tips to prevent bug infestation

By Karen Hawthorne on Aug 2, 2010
Summertime rituals are in full swing – heading up to the cottage, hosting a backyard barbecue or enjoying a campground cookout....
Wellness

Healthy iPhone apps you can’t live without

By Gina Roberts-Grey on Aug 2, 2010

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For many, the iPhone is one of your best friends. It keeps your schedule, means you’ll never miss an important email and helps...
Wellness

Surefire tips to slim down

By Kristin Chessman on Jul 8, 2010

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Does the bloat from your monthly cycle eliminate half your wardrobe? Just because it’s your time of the month doesn’t...
Wellness

Best foods to eat while on your period

By Kristin Chessman on Jul 8, 2010

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It’s that time of the month, and you’re tired, irritable and bloated. Though you’d much rather reach for a bag of potato chips...
Wellness

How a seemingly healthy relationship turns abusive

By Joanna V Hunter on Jul 1, 2010

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Women who endure or witness abuse while growing up are more likely to become victims of domestic violence. But they are not the only...
Wellness

How to love yourself inside and out

By Jennifer Weatherhead on Jun 27, 2010

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You've blown your healthy regimen with plenty of indulgences, and now you’re on a mission to berate yourself at every chance....
Wellness

When a nurse practitioner is better than a doctor

By Teresa Jackson on Jun 25, 2010
They may be called nurse practitioners, but these health care experts are much more than just nurses. Their advanced education and...
Wellness

30 Days to healthy, radiant skin

By Sarah Kelsey on Jun 22, 2010

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Everyone wants to put their best face forward. Here are some tips to getting healthy skin in 30 days or less.
Wellness

Exhausted? Easy ways to get energized

By Karen Hawthorne on Jun 17, 2010

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Without question, life is a whirl of a million little details that you do your best to keep in check. If you’re like most women,...
Wellness

7 Maladies and health issues for summer

By John Salerno, DO on Jun 11, 2010

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The weather is warming up and you can’t wait to have fun in the sun, and regardless of where you live, summer means bathing suits,...
Wellness

Health care reform and young adults

By Michele Borboa, MS on May 19, 2010

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According to the Kaiser Family Foundation, 19 to 29 year olds have the highest rates of being without health insurance. Though many...
Wellness

The 10 healthiest cities in America

By Jeanne Sager on May 16, 2010

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A whopping 68 percent of American adults meet the criteria for being overweight or obesity, according to the January 2010 issue of...
Wellness

Improve your sitting posture

By Michele Borboa, MS on May 6, 2010

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Even if you don’t have a desk job, there is a good chance you are on your duff much of the day. According to Dr Helen Lee, DC, a...
Wellness

Medicine cabinet must-haves for summer

By Sarah Kelsey on May 6, 2010

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Indulging in some summer fun - though it is pleasurable - can have its pitfalls; especially if your medicine cabinet is lacking a...

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