I scream. You scream. We all scream for ice cream. Or, maybe we’re screaming because of the ice cream? According to Food Allergy Research and Education (FARE), allergy to cow’s milk is the most common food allergy in infants and young children. Approximately 2.5 percent of children younger than three years of age are allergic to milk. Babies who develop a milk allergy generally do so during their first year of life.Read Full Story
Every other woman on your Facebook news feed has been touting the miracles of essential oils. But, how much do you really know about these potent chemicals? Before you slather on your friend's latest concoction, look into these dangers of using essential oils.Read Full Story
Pop quiz! What's something nearly 100 percent of women have, we have no control over and yet over 90 percent of us feel like we have to hide? If you said "stretch marks" you win our prize. Which is... the privilege of knowing you were right on the internet? (And if you said "cellulite" congratulations, that's a close second.)Read Full Story
When it comes to pole dancing, you either love it or hate it: It's a badass underground workout with no in between. No matter where you fall on the spectrum, pole dancing is here to stay — and it’s helping oodles of women connect with their bodies in a whole new (and wonderful) way.Read Full Story
I've always had issues with social anxiety. After being hit with adrenal fatigue a few years back and slowly climbing my way to rock bottom ever since (kidding, sort of), one of the biggest problems I've been having throughout the recovery process is a ridiculously irrational level of social anxiety.Read Full Story
So you've been getting the recommended seven to eight hours of sleep, yet you still wake up feeling like you've been hit by a Mack truck. What's worse, after spending the day perpetually exhausted (your brain waves barely waving), when it's time to hit the sack, you're wired and ready for take off. What the eff is up with that? You might have what's called delayed sleep phase syndrome — a super common, super treatable circadian rhythm disorder.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!