Sure, as winter months approach we're not in the bikini mindset or hiking or biking constantly but that doesn't mean we're instantly coach potatoes either. There are several ways to put some va-va-voom into staying active indoors in the winter months.
Safer grilling
Decrease your intake of potentially cancer causing chemicals caused by high heat grilling by marinating your chicken, steaks and fish in a mixture of healthy oils, vinegar, and spices.
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