Get back on track with these useful tips for women on how to maintain an active lifestyle, how to stay energized, stay on track with your workout and more!

Go shopping

When the going gets tough, the tough go shopping! A mall in your neighborhood may have a walking group so not only do you get to do some laps amidst the hottest stores, you can be social with other walkers as well.

Find something you want to share?
Email this tip to a friend