Sure, as winter months approach we're not in the bikini mindset or hiking or biking constantly but that doesn't mean we're instantly coach potatoes either. There are several ways to put some va-va-voom into staying active indoors in the winter months.
Do toe lifts
If you want to feel like you're exercising as you're accomplishing something else, never fear. Even as you're doing the dishes you can do simple toe lifts! Lift your heels up until your legs are supported only by your toes, hold it for a few seconds and then lower.
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