Don't waste leftovers

When you cook a healthy meal, chances are you're left with small amounts of whole grains or veggie trimmings. Rather than scraping these bits into the trash, put them in a freezer bag and store them for future use. You'll make the most out of every food purchase while also enhancing the health content of future meals by adding fiber-rich whole grains or nutrient-rich veggies.

Find something you want to share?
Email this tip to a friend