Stress Busting - Page 2:

  1. Stress

    Should you take Xanax?

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    Increased heart rate, mind racing, sweaty palms, shortness of breath. These are all symptoms of something we've all felt at least...

Find easy-to-practice stress free strategies for managing your time, dealing with stressful events, and ways to avoid stress and the stress effects that damage your health. Learn more about women and stress and ways to take a deep breath and relax.