I used to think all that was required to really practice yoga was the following: a perfect handstand, a blissful outlook on the world, the ability to put one’s head through one’s legs and (of course) a toned and perfect physique.Read Full Story
The elusive "runner's high" is everyone's favorite fitness side effect. Sure, having a long, healthy life and flat abs are nice, but how amazing is that "I'm the king of the world" feeling that makes you feel invincible enough to quote Titanic as a grown adult? According to a new study, that high may be more legit than you think.Read Full Story
If you have ever accidentally super-glued any part of your body, then you know that once it's on, there is almost no getting it off. Which is why getting it in your eye sounds almost worse than any torture one can imagine. Sadly that is exactly what happened to one woman in Florida.Read Full Story
“It’s OK, I’ve got it. I’ll do it. It’s all under control.” Sound familiar? If those words are constantly coming out of your mouth, you could be prone to self-sufficiency syndrome, a condition that affects a large number of women who are actually doing themselves in by trying to do it all solo.Read Full Story
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