Weight Loss and Diet Tips

Revolving

<< previous

1 2 3 4 5 6 next >>

Losing Weight

Jillian Michaels talks weight loss and technology

By Lauren Fairbanks on Feb 9, 2012

Max 5 stars
5
My Rating
Some people might say that technology and fitness aren't a perfect pair. It's been argued that technology has led to rising levels...
Losing Weight

Why do women gain weight in the winter?

By Michele Borboa, MS on Feb 2, 2012

Max 5 stars
5
My Rating
Do you dread the cold weather because it means packing on the winter fat until the spring thaw? We talked with Dr. Lisa Davis, vice...
Losing Weight

The Social Network Diet: Fad or fabulous?

By Karen Hawthorne on Jan 26, 2012

Max 5 stars
5
My Rating
Tired of fad diets and treadmill boredom? New York Times best-selling authors Dr. Miriam Nelson and Jennifer Ackerman have written a...
Losing Weight

Tosca Reno's Eat Clean diet tips for the new year

By Kathy A. Johnson on Jan 10, 2012

Max 5 stars
5
My Rating
Would you like to start 2012 with glowing skin, more energy and maybe even tip the scales a few pounds lighter? Tosca Reno, author...
Losing Weight

5 Exercise moves to avoid for weight loss

By Kristen Fischer on Jan 5, 2012

Max 5 stars
1.7
My Rating
If you're looking to exercise solely to shed pounds, you may want to limit or skip these exercises!
Losing Weight

Molly Sims covers Shape 's January issue

By Jessica Padykula on Dec 21, 2011

Max 5 stars
5
My Rating
While you might think that someone covering a fitness magazine has an easy time looking great, that's not the case for Molly Sims....
Losing Weight

Healthy living tips to stay thin all year long

By Michele Borboa, MS on Dec 13, 2011

Max 5 stars
5
My Rating
Health-focused celebrity chef Candice Kumai loves food as much as she loves staying lean and healthy. The author of Pretty Delicious...
Losing Weight

Wheat belly: Your bagel is making you fat

By Kristina Marquez on Dec 5, 2011

Max 5 stars
4.9
My Rating
Have you been exercising and eating a balanced diet and still not reaching your fitness goals? Despite all your efforts do you still...
Losing Weight

Tasty alternatives to the unhealthiest holiday foods

By Michele Borboa, MS on Nov 21, 2011
If holiday weight gain has already started to creep onto your scale, start ditching the high-calorie holiday food and dish up...
Losing Weight

How do you get a hot body like Courteney Cox? Ask her trainer

By Karen Hawthorne on Nov 17, 2011

Max 5 stars
5
My Rating
Want that red-carpet body for the holidays and into the New Year? We caught up with Hollywood fitness expert Michelle Lovitt, who...
Losing Weight

Doctors turn away overweight patients, study shows

By Jessica Padykula on Nov 13, 2011
It’s hard enough carrying a few extra pounds, but being heavier just got harder. According to a study completed at Yale...
Losing Weight

10 Stay-fit travel tips for the holidays

By Jessica Padykula on Nov 4, 2011

Max 5 stars
5
My Rating
The holiday season is fast-approaching (seriously, it’ll be here before you know it) and for many people that means travel....
Losing Weight

5 Surprising ways to stay fit during the holidays

By Laura Carson Miller on Oct 24, 2011

Max 5 stars
5
My Rating
'Tis the season for calorie-laden adult libations, family dinners filled with rich courses of unforgiving fare and, oh yeah, don’t...
Losing Weight

The ultimate holiday shopper’s workout

By Wendy Ida on Oct 19, 2011

Max 5 stars
5
My Rating
The holidays are back and we're shopping like crazy again! Shopping is one of those time-consuming activities that we do for both...
Losing Weight

7 Simple ways to maintain a healthy weight

By Jessica Padykula on Aug 10, 2011

Max 5 stars
5
My Rating
Losing weight is one thing – keeping it off is another issue entirely, and one that has been tripping up even the most diligent...
Losing Weight

Lose weight with the MyPlate food guide

By Michele Dudash on Jun 22, 2011

Max 5 stars
5
My Rating
After years of following the food pyramid, the USDA recently changed its look with the new MyPlate food guide icon. Following this...
Losing Weight

How to curb summer food cravings

By Michele Borboa, MS on Jun 19, 2011

Max 5 stars
5
My Rating
Are cravings for ice cream, burgers, and potato salad ruining the waistline you worked so hard to slim before summer fun in the sun?...
Losing Weight

How to shred calories all summer long

By Michele Borboa, MS on Jun 10, 2011

Max 5 stars
5
My Rating
Spring seems to be the big push for slimming down for beach parties and poolside fun, but once summer arrives, the heat, countless...
Losing Weight

When a detox diet is really necessary

By Carrie Kelly, RD on Jun 5, 2011

Max 5 stars
5
My Rating
With the summer season right around the corner, more and more people are looking to get it in gear and get fit with intensified...
Losing Weight

Think yourself thin: 5 Ways to use your brain to change your body

By Kristen Fischer on Jun 1, 2011

Max 5 stars
5
My Rating
Can you think yourself thin? More and more studies — and people who have done it — say it’s possible. There are a variety of...

<< previous

1 2 3 4 5 6 next >>

From weight loss and diet tips to ways to avoid weight gain, SheKnows shares sensible, healthful nutrition advice to deliciously lose weight and keep it off.

© Copyright 2003 - 2012, SheKnows LLC, A Division of AtomicOnline LLC, All Rights Reserved

AdChoices | Contact Us | Advertise | Privacy Policy | Terms of Use