Women's Heart Health & Heart Disease - Page 4

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Heart Health

8 Ways to prevent a heart attack

By Michele Borboa, MS on Feb 25, 2009

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Did you know that in the United States a woman dies approximately every minute from heart disease, stroke, and all other...
Heart Health

7 Preventable heart disease risk factors

By Michele Borboa, MS on Feb 25, 2009

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Though you may associate heart disease with getting older, the American Heart Association recommends that you start assessing your...
Heart Health

7 Ways to cut your risk of heart disease

By Vanessa Sands on Feb 3, 2009

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Year after year, heart disease remains the No. 1 killer of women in the US, eclipsing other threats such as cancer. And while you...
Heart Health

8 Surprising heart disease facts

By Vanessa Sands on Feb 3, 2009

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This silent killer can be sneakier and swifter than you realize. Arm yourself with the heart disease facts below.
Heart Health

5 Heart-healthy habits for your family

By Vanessa Sands on Feb 3, 2009

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Kids these days: They're developing obesity and type 2 diabetes at an alarming rate. They're surrounded by junk food advertising,...
Heart Health

Reduce your risk of heart disease with Dr. Ozner's 10-step prevention program

By Vanessa Sands on Feb 2, 2009

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With so much advice and information out there on heart health and heart disease, boiling it all down can be difficult. Renowned...
Heart Health

7 Preventable risk factors for heart disease in women

By Vanessa Sands on Feb 2, 2009

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Here's a sobering statistic: Heart disease kills one of every four women. And while we can't change risk factors such as family...
Heart Health

12 Tips to eating out healthfully

By Vanessa Sands on Feb 2, 2009

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Eating healthfully doesn't mean you have to give up dining out. With a little info and few good ideas, you can even enjoy your...
Heart Health

Heart-healthy tips for eating out

By Michele Borboa, MS on Feb 2, 2009

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Committing to a heart-healthy lifestyle doesn't mean you can't enjoy a nice meal out. And before you think you have to order a plain...
Heart Health

Know the facts about heart health

By Michele Borboa, MS on Feb 2, 2009

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Committing to a heart-healthy lifestyle may seem like committing to a drastic change in your lifestyle. Though it does require...
Heart Health

Signs of a heart attack: What you need to know

By Michele Borboa, MS on Feb 2, 2009

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Despite the movie-depicted heart attack scenes that show someone suddenly grabbing his or her chest and falling over, most heart...
Heart Health

Shopping tips for heart healthy foods

By Michele Borboa, MS on Feb 2, 2009

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A heart-healthy diet is a key weapon in reducing your risk of heart attack or stroke. Eating nutrient-rich foods, including fruits,...
Heart Health

10 Ways to reduce your risk of heart disease

By Michele Borboa, MS on Feb 2, 2009

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Did you know that cardiovascular disease is responsible for nearly twice as many deaths in women as compared to all forms of cancer?...
Heart Health

Winning the battle to quit smoking

On Sep 28, 2007
Before they had kids, mom Kelly Kilmer and her husband were smokers. Smoking about a pack a day, they made the occasional...

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Get heart healthy tips to ward off women's heart disease and promote women's heart health. Learn the dangers of women's cardiovascular disease and heart conditions, life-saving lessons from heart healthy women, and preventative diet and exercise tips for a strong, healthy heart.