Women's Heart Health & Heart Disease - Page 3

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Heart Health

Runner alert: Running can damage your heart

By Sandy Smith on Jan 29, 2011

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When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to...
Heart Health

Beware: When exercise can damage your heart

By Sandy Smith on Jan 27, 2011

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Exercise is something you do to keep your heart healthy -- but can it have the opposite effect? Possibly. Although there is no...
Heart Health

Best low-impact exercises for heart health

By Sandy Smith on Jan 23, 2011

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It's no secret that regular aerobic exercise plays an important role in heart health, but if your knees start to ache just thinking...
Heart Health

10 Everyday habits that help your heart

By Karen Hawthorne on Jan 23, 2011

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Cardiovascular disease is the No. 1 killer in North America, so it's never too early to start paying attention to your health and...
Heart Health

10 Surprising things that are good for your heart

By Lisa Armstrong on Jan 13, 2011

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Exercise and a balanced diet are well-known factors that improve heart health, but there are many other lifestyle factors that can...
Heart Health

New treatment for Rheumatoid arthritis passes clinical trials

By Meagan Morris on Nov 8, 2010

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A new promising treatment for Rheumatoid arthritis passed clinical trials, Pfizer reported today. What is this treatment and what...
Heart Health

American Heart Association announces new CPR guidelines

By Meagan Morris on Oct 18, 2010

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The American Heart Association announced new guidelines for CPR on Monday. The new form of CPR focuses less on breathing and more on...
Heart Health

3 Cardio routines you can do without the gym

By Linda Melone, CSCS on Sep 7, 2010

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Work, home obligations or simply a desire to avoid hot, sweaty, crowded places may be enough to make you want to skip a trip to the...
Heart Health

How to increase your cardio calorie burn

By Linda Melone, CSCS on Sep 7, 2010

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If you're like most women, you want the most calorie-burning bang for your buck when you make time to exercise . After all, who has...
Heart Health

Andie MacDowell speaks out on heart health

By Karen Hawthorne on Jul 1, 2010

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Award-winning actress and heart health advocate, Andie MacDowell, has teamed with Time to Talk CARDIO, a cardiovascular-focused...
Heart Health

Stroke Awareness Month: Tina’s story

By Sarah Kelsey on May 28, 2010

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At 28, most women aren’t worried about suffering a stroke. So what happens when the unexpected strikes? In honor of Stroke Awareness...
Heart Health

Added sugar hurts your heart

By Karen Hawthorne on May 11, 2010

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Tooth decay, energy spikes and dips, weight gain – do you need another reason to cut back on the sugar in your diet? How about...
Heart Health

Kick-butt cardio workouts

By Debi Pillarella, M.Ed. on Jan 19, 2010

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Cardiovascular exercise plays a major role in keeping your heart healthy. An unfit heart is like a car with a bad motorâ€¦.you...
Heart Health

What your cholesterol test isn't telling you

By Laura Owens on Jan 16, 2010

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Heart disease has become the number one killer of men and women in the United States, killing more than 500,000 people each year....
Heart Health

Turmeric: Help or hype for heart health?

By Laura Owens on Jan 16, 2010

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You've likely heard of - and have even eaten - curry, and perhaps you've also heard that turmeric, the yellow spice that gives curry...
Heart Health

Heart-healthy snacks

By Sarah Kelsey on Dec 24, 2009

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In addition to regular exercise, one of the best ways to keep your heart healthy is to optimize your nutrient intake. Your choice of...
Heart Health

Exercise for heart-health

By Sarah Kelsey on Dec 24, 2009

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The heart is like every other muscle in your body -- it needs regular exercise to stay healthy and strong. However, that doesn't...
Heart Health

10 Diet tips to lower cholesterol

By Annette Taylor on Jul 3, 2009

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Are you one of the over 100 million Americans with high cholesterol and are looking to lower it through dietary means? There are...
Heart Health

4 Heart Health Tips of the Week

By Michele Borboa, MS on May 14, 2009

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The Women Heart Foundation relates that approximatly 8 million women in the US are currently living with heart disease. Many...
Heart Health

10 Ways to promote heart-healthy habits for your family

By Michele Borboa, MS on Feb 25, 2009

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The health of your children rests largely on you, as children naturally develop the same type of lifestyle as their parents. If you...

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Get heart healthy tips to ward off women's heart disease and promote women's heart health. Learn the dangers of women's cardiovascular disease and heart conditions, life-saving lessons from heart healthy women, and preventative diet and exercise tips for a strong, healthy heart.