Women's Heart Health & Heart Disease

Revolving

<< previous

1 2 3 next >>

Heart Health

10 Quick ways to boost your heart health

By Linda Melone, CSCS on Feb 23, 2012

Max 5 stars
5
My Rating
Keeping your ticker tocking takes more than regular aerobic exercise. You also need a plan from the inside out, namely a healthy...
Heart Health

theFashionSpot partners with The Heart Truth to raise awareness about heart disease in women

By Jessica Padykula on Feb 14, 2012

Max 5 stars
5
My Rating
In honor of American Heart Month, theFashionSpot (tFS), the largest fashion-focused community and fashion editorial site on the Web,...
Heart Health

What makes a food heart-healthy?

By Leslie Bonci, RD on Feb 9, 2012

Max 5 stars
5
My Rating
February is American Heart Month, giving you the opportunity to focus on your heart health and become familiar with heart-healthy...
Heart Health

Top 6 habits for heart health

By Jessica Padykula on Feb 4, 2012

Max 5 stars
5
My Rating
February is American Heart Month so we’re taking a closer look at all the ways to make sure your heart stays healthy. It’s never...
Heart Health

Create a heart-healthy Valentine's Day meal

By Kristen Fischer on Feb 2, 2012

Max 5 stars
5
My Rating
Think you need a rich, heavy meal on Valentine's Day to express your love? Not so! You can still create a heavenly meal that's...
Heart Health

Sister Valentine card

By Marye Audet on Feb 1, 2012
Valentine's Day is the perfect time to show your sister just how much you love her. Rather than give her a store-bought card, spend...
Heart Health

Brother Valentine card

By Marye Audet on Feb 1, 2012

Max 5 stars
4
My Rating
Even brothers like to get special, handmade Valentine's Day cards. This super-simple card doesn't take much time and is easy enough...
Heart Health

Lifestyle changes to make for a healthier heart

By Laura Williams, M.S.Ed. on Feb 1, 2012

Max 5 stars
5
My Rating
Believe it or not, you don't have to overhaul your entire life to make changes that will benefit your heart. Try adding a few of...
Heart Health

5 Heart health lessons for kids

By Christina Caldwell on Feb 1, 2012

Max 5 stars
5
My Rating
The health landscape you grew up in is far different than the one your kids face today. Technological innovations like cell phones...
Heart Health

Is your child living a healthy lifestyle?

By Laura Williams, M.S.Ed. on Feb 1, 2012

Max 5 stars
5
My Rating
Do you know if your kids are healthy? If the answer is no, don't feel bad! Today's kids grow up in a very different world than the...
Heart Health

Heart maze for kids

By Marye Audet on Feb 1, 2012

Max 5 stars
5
My Rating
Whether you are hosting a Valentine’s Day party for your child’s classmates or just trying to keep the little ones busy while...
Heart Health

Best foods for your heart

By Christina Caldwell on Feb 1, 2012

Max 5 stars
5
My Rating
So you’ve made a resolution to live a healthier lifestyle and you’re looking to get the most out of your diet. Keeping your...
Heart Health

Family Valentine card

By Marye Audet on Feb 1, 2012
Families give you a feeling of belonging and shared memories. Celebrate Valentine's Day by letting the whole family know you are...
Heart Health

How to prevent heart disease and diabetes

By Michele Borboa, MS on Jan 19, 2012

Max 5 stars
4
My Rating
In breaking news this week, Paula Deen, the queen of southern cooking, confirmed her recent diagnosis of Type 2 diabetes, a disease...
Heart Health

3 Heart disease myths busted

By Michele Borboa, MS on Feb 15, 2011

Max 5 stars
5
My Rating
Heart disease is the leading cause of death for both men and women in the US, striking more than 1 in 4 Americans each year. Though...
Heart Health

5 Best exercises to improve heart health

By Michele Borboa, MS on Feb 15, 2011

Max 5 stars
5
My Rating
You don’t need to be a hardcore athlete to boost your heart health. Moderate exercise can significantly reduce your risk of heart...
Heart Health

Heart health: Eat Mediterranean to reverse heart disease

By Karen Hawthorne on Feb 12, 2011

Max 5 stars
5
My Rating
After losing her father to his second heart attack and fearing that her husband would suffer the same fate after his first, Dr....
Heart Health

Runner alert: Running can damage your heart

By Sandy Smith on Jan 29, 2011

Max 5 stars
5
My Rating
When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to...
Heart Health

Beware: When exercise can damage your heart

By Sandy Smith on Jan 27, 2011

Max 5 stars
5
My Rating
Exercise is something you do to keep your heart healthy -- but can it have the opposite effect? Possibly. Although there is no...
Heart Health

Best low-impact exercises for heart health

By Sandy Smith on Jan 23, 2011

Max 5 stars
5
My Rating
It's no secret that regular aerobic exercise plays an important role in heart health, but if your knees start to ache just thinking...

<< previous

1 2 3 next >>

Get heart healthy tips to ward off women's heart disease and promote women's heart health. Learn the dangers of women's cardiovascular disease and heart conditions, life-saving lessons from heart healthy women, and preventative diet and exercise tips for a strong, healthy heart.