Women's Mental Health

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Happiness & Friendship

Got the lonesome blues? Don't let the door hit you on the way outside

On Sep 28, 2007

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The first step to combating loneliness could be by walking out your front door, says Dr Alan LaGrone, assistant professor of...
Self Improvement & Mental Health

10 ways to feel more confident at any party

On Sep 28, 2007

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Is a room full of strangers your worst nightmare? Have you ever spent a party not knowing whom to talk to, feeling so awkward you...
Self Improvement & Mental Health

Dreams prepare your emotions

By SheKnows Health & Wellness Experts on Sep 28, 2007
Dreams can help in coming to terms with major events and in making difficult decisions in life.
Happiness & Friendship

Gossip creates friendships, it does not break them

On Sep 28, 2007
Find the good in bad gossip: A recent study finds that dishing with your enemy's enemy may turn that person into a friend.
Self Improvement & Mental Health

Bipolar disorder: Buying sprees and gambling

By SheKnows Health & Wellness Experts on Sep 28, 2007

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Bipolar disorder affects more than two million Americans, and countless more worldwide. In his book Bipolar II , Dr Ronald Fieve...
Self Improvement & Mental Health

Morals do not conquer all in decision making

On Sep 28, 2007
Is morally-motivated choice different from other kinds of decision making? Previous research has implied that the answer is yes,...
Self Improvement & Mental Health

Coming to terms with guilt

On Sep 28, 2007
Guilt is a common emotional thread that runs through most women's lives. Working mothers in particular talk about being stretched...
Self Improvement & Mental Health

PTSD: How does trauma affect relationships?

On Sep 28, 2007
Trauma survivors with post traumatic stress disorder (PTSD) often experience problems in their intimate and family relationships or...
Happiness & Friendship

Forgiveness

On Sep 28, 2007

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Have you ever experienced an event in your life that you can't seem to forget? It agitates you and angers you when you recall and...
Happiness & Friendship

Feeling sexy about your body: Committing to a positive change

By Ashtyn Evans on Jul 2, 2007
For some of us, it changes so easily. Some would say it changes based on night and day for the average woman. Depending on how your...

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Get the latest preventive tips and treatments for women's mental illness and practical strategies to promote women's mental health. From depression and anxiety to eating disorders and other mental health conditions, SheKnows will answer your questions and give you resources for help and more information.

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