Women's Mental Health - Page 7

Revolving

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Self Improvement & Mental Health

The United States of anxiety

By Lauren Iannotti on Aug 28, 2008

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It's the most common mental illness in America. One worrywart stares down her (and our) tendency to fret.
Happiness & Friendship

50 qualities that women look for in a friend

By Kori Ellis on Aug 15, 2008

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Everyone values different characteristics and traits in friends. However, there are generally some basic qualities that make a...
Self Improvement & Mental Health

How to meditate

By Michele Borboa, MS on Aug 9, 2008

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Too busy to be happy? Or are you too busy to even think about being happy? Perhaps it's time to learn the art of meditation. Find...
Happiness & Friendship

Money won't buy you happiness

By SheKnows Health & Wellness Experts on Jul 27, 2008

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Happiness: Get happy -- it's good for you!
Happiness & Friendship

Dating diary: What friends are for

By Elizabeth Cullen on Jul 11, 2008

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Men may come and go (and come and go again,) but you'll always have your BFFs.
Happiness & Friendship

Committed relationship increases happiness

By SheKnows Health & Wellness Experts on Jun 13, 2008

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How committed your relationship is goes hand in hand with finding happiness and well-being, study discovers.
Self Improvement & Mental Health

The health benefits of pet therapy: Animal Assisted Therapy (AAT) and Animal Assisted Activities (AAA)

By Josey Duncan on Jun 3, 2008

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If you have ever snuggled up to her on a cold, lonely night, or cried into her fur about a horrible Monday you know there is nothing...
Happiness & Friendship

Guard against aging with strong relationships

By Stephen Ruppenthal, PhD on Apr 3, 2008
As we pass into our forties, dip into our fifties or even experience the sixties, the body inevitably loses looks and vitality, so...
Self Improvement & Mental Health

Helping kids cope with tragedy

By SheKnows Health & Wellness Experts on Feb 24, 2008
As yet another school shooting tragedy dominates the airwaves, parents may be concerned about the impact on their children. Peter...
Happiness & Friendship

7 ways to improve our lives

By Dana Dorfman on Feb 12, 2008

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The art of wishing has not been lost to the ages. The art of wishing has carried our emotions since the beginning of time. Our...
Self Improvement & Mental Health

Treatments for bipolar disorder

By SheKnows Health & Wellness Experts on Jan 6, 2008
If you've been diagnosed with bipolar disorder, consider the range of treatments for your condition. Here are some alternative...
Self Improvement & Mental Health

Explaining world tragedy to children

By SheKnows Health & Wellness Experts on Jan 4, 2008
Your six year old has just seen video of real children being washed out to sea. Your teen sits transfixed watching images of people...
Happiness & Friendship

What makes your heart sing?

By Winn Claybaugh on Jan 4, 2008
Take a moment to think about the things that you consider positive. What television programs could you watch? What books could you...
Happiness & Friendship

Cultivate a colorful, eclectic circle of friends

By Winn Claybaugh on Jan 4, 2008
In this day and age, with the planet on shaky ground, with racism running rampant, with fears of terrorism threatening everyone's...
Self Improvement & Mental Health

Revive your creativity - Through journaling

By Carolyn Dekat on Jan 4, 2008

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Creativity is the seed that produces invention and innovation. It allows a person to come up with fresh solutions instead of...
Self Improvement & Mental Health

Exercise can help you cope in troubled times

By Bob Livingstone LCSW on Jan 4, 2008
There are several traumatic events that severely affect the soul of our nation. These terrible events cause many of us to live in a...
Happiness & Friendship

Eight ways to be a better friend

By Susie Michelle Cortright on Dec 25, 2007
Being a good friend is a skill we can learn -- or just improve upon. Find out how.
Self Improvement & Mental Health

40: November, 2007

By Eric Elkins on Nov 13, 2007
It's actually late October, and I'm flying from Denver to Dulles, the first leg in a long journey to Budapest. My friend Ean is...
Self Improvement & Mental Health

About tsunamis

On Sep 28, 2007
If you feel an earthquake in the Pacific Coast area, turn on your battery-powered radio to learn if there is a tsunami warning. If...
Happiness & Friendship

How to have a slumber party for your grownup girlfriends

On Sep 28, 2007

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It's time for some downright fun with the girls!

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Get the latest preventive tips and treatments for women's mental illness and practical strategies to promote women's mental health. From depression and anxiety to eating disorders and other mental health conditions, SheKnows will answer your questions and give you resources for help and more information.