Women's Mental Health - Page 4

Revolving

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Happiness & Friendship

Former soap actress Kim Zimmer talks health and happiness

By Michele Borboa, MS on Sep 2, 2011
The landscape of daytime television will dramatically change next year when soap operas All My Children and One Life to Live go...
Happiness & Friendship

6 Blues-busting strategies

By Jessica Padykula on Aug 16, 2011

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On days where nothing seems to go right, when you’re feeling down and you can’t bear the thought of facing the day (or even going...
Self Improvement & Mental Health

Breast cancer: Coping with grief when you lose someone

By Colleen Crane, MSW, LCSW on Aug 15, 2011

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Losing someone to cancer is a devastating experience. The Susan G. Komen Foundation (www.komen.org) has reported that one in three...
Self Improvement & Mental Health

A healthy smile means healthy self-esteem

By Jessica Padykula on Aug 15, 2011

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A white smile doesn’t just indicate healthy teeth and gums; your dental health also plays a significant role in how confident you...
Self Improvement & Mental Health

Borderline personality disorder: Warning signs

By Karen Hawthorne on Aug 3, 2011

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Recent headlines about Miami Dolphins wide receiver Brandon Marshall have drawn attention to a condition known as borderline...
Self Improvement & Mental Health

Overcoming obstacles

By Julie Ruditzky Loffredi on Jul 26, 2011

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Feeling overwhelmed with life? Work, bills, family drama getting you down? Learn some simple ways to regain control of your life and...
Self Improvement & Mental Health

A holistic approach to healing depression

By Jessica Padykula on Jul 20, 2011

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Feeling down once in a while is normal and happens to even the most upbeat among us. But what happens when the blues just won’t go...
Self Improvement & Mental Health

What your man needs to know about depression

By Michele Borboa, MS on Jul 13, 2011

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Do you suspect your man is suffering from depression? Though being down in the dumps is a normal temporary state of being, if he...
Self Improvement & Mental Health

Warning signs your childhood issues are ruining your relationships

By Colleen Crane, MSW, LCSW on Jun 30, 2011

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Whether you come from an abusive family or a just a “normal” dysfunctional family, childhood issues can create problems in all areas...
Self Improvement & Mental Health

Bipolar disorder: Do you keep it secret?

By Colleen Crane, MSW, LCSW on Jun 28, 2011

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Bipolar disorder is classified by experiencing intense highs and lows with your moods. Receiving the news that you have been...
Self Improvement & Mental Health

6 Ways nature can boost your mood

By Michele Borboa, MS on May 20, 2011

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If you're suffering from the moody blues, anxiety or angry stress, the key to your mental health may be right outside your door....
Self Improvement & Mental Health

Anxiety: Should we fear natural disasters and global unrest?

By Michele Borboa, MS on Apr 17, 2011

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Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...
Self Improvement & Mental Health

What is bipolar disorder?

By Meagan Morris on Apr 14, 2011

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Catherine Zeta-Jones released a statement Wednesday admitting that she's seeking treatment for Bipolar II disorder. What is Bipolar...
Self Improvement & Mental Health

Charlie Sheen: Why are we so fascinated?

By Michele Borboa, MS on Mar 4, 2011

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Charlie Sheen is like an impending train wreck – we know it’s going to have a gruesome ending but we can’t help but watch it. Why...
Happiness & Friendship

Mental health: Can you get over childhood trauma?

By Michele Borboa, MS on Feb 18, 2011

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Television writer Tracy McMillan managed to work her way into a killer Hollywood career -- a privileged world of pool houses,...
Happiness & Friendship

Overcome toxic emotions to improve your relationships

By Alberto Villoldo, PhD on Jan 27, 2011

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You are always in relationship with another, be it your beloved, your family, the taxi driver or yourself. Relationships bring out...
Self Improvement & Mental Health

Motivate healthy habits: What steps do you need to take?

On Jan 19, 2011

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How can you improve your healthy habits? Changing from unhealthy to healthy habits is seldom easy. We think that we should...
Self Improvement & Mental Health

Free iPhone wallpapers to motivate & inspire you

By SheKnows Editors on Jan 18, 2011

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Get inspired every time you check your phone with these free motivational quote iPhone background wallpapers, exclusively for...
Happiness & Friendship

Your daughter's self-esteem: 5 ways moms can help girls be themselves

By Rachel Simmons on Nov 9, 2010

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If your daughter has fallen under the curse of being the perpetual “Good Girl,” being good may not be good for her self-image and...
Happiness & Friendship

Girlfriend’s guide to becoming a sports fan

By Karen Hawthorne on Oct 25, 2010

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Who said women can’t learn to love sports almost as much as the men in their lives do? Yes, we’re socialized to appreciate shopping...

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Get the latest preventive tips and treatments for women's mental illness and practical strategies to promote women's mental health. From depression and anxiety to eating disorders and other mental health conditions, SheKnows will answer your questions and give you resources for help and more information.