10 proven ways your favorite music can revolutionize your health, memory, organization, alertness and more.

Your Playlist Can Change Your Life shows how music affects our moods and how individuals can enhance their life through the use of individualized playlists to calm down, energize, and change their mood. The authors demonstrate how you can use different rhythms to better your day-to-day life, simply by listening to the right melodies.
Your Playlist Can Change Your Life includes tips on how you can use the tunes you love to:
- Relieve anxiety
- Increase your alertness
- Feel happier
- Organize your brain
- Sharpen your memory
- Improve your mood
- Live creatively
- Enhance your ability to fight off stress, insomnia, depression and even addiction.
Readers will learn how to customize playlists for a feel-good prescription that has no side affect. Your Playlist Can Change Your Life offers a natural way to a better you by simply listening.
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PointsandPrizes.com Keyword: PLAYLIST worth 100 points good through 2/3/12.





