A groundbreaking approach to healthy eating featuring 75 delicious, original, lowfat recipes.
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.
Included for each winner is a bottle of Evamor water, a natural alkaline water that has been shown to neutralize the stomach enzyme that causes painful reflux symptoms. Dr. Koufman’s new medical study shows that alkaline water can help reverse the corrosive effects of acid reflux disease. Great tasting and refreshing, alkaline water provides health benefits for people with acid reflux, while ordinary tap and bottled waters failed to make the cut.
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