Dieting & Nutrition
Nutrition & Dieting Tips - Page 16:
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Dieting & Nutrition
Have your sushi and be healthy, too
An eight-piece set of sushi might be a healthier dinner than fries and a cheeseburger, but some advisories on fish and mercury... -
Dieting & Nutrition
Give unhealthy eating a time-out
Instead of using your hectic schedule or toddler's terrible twos as an excuse to eat on the run or binge on brownies after a bedtime... -
Dieting & Nutrition
Super Bowl game day diet strategies
Super Bowl parties are, rightfully, a part of game day celebrating -- but "out of bounds" eating may just score you a couple of...Max 5 stars5My Rating -
Dieting & Nutrition
I dare you! Get rid of the sugar
You may find it really tough to believe that eating tempting, tasty desserts and processed, quickie carbs can dramatically harm your... -
Dieting & Nutrition
Sugar addicts: Did mom turn you into a sugar junkie? 5 tips to avoid the same fate
You may have inherited your mom's smile. You may share her love of clothes. Perhaps you both sneeze when you're around daisies. But... -
Dieting & Nutrition
Ten ways to stomp out your pesky sugar habit
One of the very first questions that most people have when they want to stomp out their pesky sugar habit is, "What's the very first... -
Dieting & Nutrition
The power of delaying to squash sugar cravings
Quite often, wanna-be Sugar Kickers ask me: "How can I curb my carb cravings to keep myself from tasting and then inevitably... -
Dieting & Nutrition
Fat no, chocolate yes
I decided to eat healthy. Two hours later I got the results back from a blood test declaring that I am a prime candidate for a heart... -
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Dieting & Nutrition
Cookies, crackers and chips – the good, the bad and the ugly
Renown author, public health advocate and nationally syndicated columnist, Charles Stuart Platkin, lays out the facts when it comes...Max 5 stars2.8My Rating -
Dieting & Nutrition
What is maltodextrine?
Maltodextrine is a bulking agent in the form of cornstarch that has been partially broken down for easy digestibility.Max 5 stars3My Rating -
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Wellness
Whole foods pack more punch than supplements
A recent survey shows that 62 percent of Americans claim to use dietary supplements. More than three-quarters of all American adults... -
Dieting & Nutrition
Fast food slims down: The next generation of drive-thru menus
For more than 25 years, millions of people have been picking up their next meal without stepping out of their cars. McDonald's...Max 5 stars5My Rating -
Conditions
Blood pressure rising? Eat more fiber
Eating a high-fiber diet can lower high blood pressure and even improve healthy blood pressure levels, say Tulane University... -
Dieting & Nutrition
Atkins Lifestyle Food Guide Pyramid
Print your own copy of Atkins low carb food pyramid! -
Dieting & Nutrition
10 guilt-free ways to satisfy your sweet tooth
Many of us work very hard to eat healthy meals, but struggle with the urge for candy, cookies, cakes, ice cream and anything... -
Dieting & Nutrition
How finely balanced are you? Six simple steps to fulfillment
So you think you ought to keep fit? You really should eat less and better? Or you just have to go to the gym because you feel... -
Dieting & Nutrition
Trans fat: A hidden dietary demon?
Nutrition labels provide a lot of information on the types of fat found in foods. However, such labels currently don't provide...
Find nutrition and diet tips to burn calories, cut cravings and get slim and trim. From diet reviews, the most nutritious foods, and even foods to boost your energy and mood, SheKnows how to eat sensibly and diet right.
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