Over the course of six years, Matt Diaz, a 22-year-old from Brooklyn, New York, has lost a stunning 270 pounds. Any way you slice it, that's an impressive weight loss. But it's what he has done with himself since that weight loss that should serve as an inspiration for both men and women, really for any person who has ever experienced body dissatisfaction.Read Full Story
Hello, my name is Bethany, and I am a clean eater. There is one important thing I have learned in my years of #cleaneating, and it is not how to live to the age of 100. It is how not to piss off your friends with your annoying healthy lifestyle.Read Full Story
Say the word "diet" and you'll have most people running in the opposite direction. Let's face it, "diet" is one of the worst "D" words, and it's no surprise why. The word "diet" has such a negative stigma around it, thanks to society shaping it as such.Read Full Story
The eating disorder that outranks both anorexia nervosa and bulimia nervosa is called OSFED (other specified feeding and eating disorders). It's basically the catchall for eating disorders that don't quite qualify as either of the first two mentioned. While that may make it sound like it's a less severe eating disorder, it is in fact more dangerous because people often regard it with less concern than anorexia or bulimia.Read Full Story
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