Health, Nutrition, Wellness, Fitness & Dieting - Page 9

Revolving

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Wellness

IUD options: New birth control options for women

By Christy Pogorelac on Mar 1, 2012
The IUD, or intrauterine device, is a method of birth control that is widely used throughout the world, and for good reason. It’s...
Wellness

Not your momma's pill: New birth control options for women

By Christy Pogorelac on Mar 1, 2012

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A lot has changed since the revolutionary release of the very first birth control pill in 1960. Today there are numerous options...
Wellness

Common IUD questions answered

By Michele Borboa, MS on Mar 1, 2012

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You've heard of the IUD, but is it the right birth control for you? Unlike the pill, which you take daily, or barrier...
Wellness

Common birth control misconceptions

By Stephanie Taylor Christensen on Mar 1, 2012

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You know that you need to use birth control if you're not interested in getting pregnant, but how much do you really know about how...
Wellness

5 Things to discuss at your next OB/GYN appointment

By Christy Pogorelac on Mar 1, 2012

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It is only natural to want to get through your annual OB/GYN appointment as quickly as possible. Let's face it -- even the most...
Women's Health

Benefits of an IUD

By Stephanie Taylor Christensen on Mar 1, 2012
Birth control has come a long way since it was approved for use as a contraceptive in 1960. If you're still searching for an...
Wellness

What's the right birth control option for me?

By Stephanie Taylor Christensen on Mar 1, 2012

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Choosing birth control is a personal choice, and the right method may change based on your stage of life and what you want for the...
Wellness

Bob Harper's tips for a healthy and fit Leap Day

By Michele Borboa, MS on Feb 27, 2012

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While some people are spending Leap Day celebrating with extra cake or cocktail calories, Bob Harper, The Biggest Loser 's fitness...
Losing Weight

4 Fat-burning myths busted

By Linda Melone, CSCS on Feb 24, 2012

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When it comes to the best ways to burn body fat, misinformation abounds. Instead of being misled or downright discouraged about...
Children's Health

Heart-healthy family activities

By Linda Melone, CSCS on Feb 23, 2012

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What do going to a zoo, hiking up a mountain and going for a bike ride all have in common? They're fun, active and the entire family...
Heart Health

10 Quick ways to boost your heart health

By Linda Melone, CSCS on Feb 23, 2012

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Keeping your ticker tocking takes more than regular aerobic exercise. You also need a plan from the inside out, namely a healthy...
Exercise & Fitness

Full-body shape-up: Circuit workout from Angie Miller

By Michele Borboa, MS on Feb 21, 2012

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Bored with your usual gym workout? Try this five-move circuit-style workout from fitness expert Angie Miller . All you need is your...
Happiness & Friendship

6 Reasons you aren’t happy and how to change it

By Michele Borboa, MS on Feb 15, 2012

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If you're waking up every day wishing you were someone else, it's time to figure out why you're so down on yourself. Though you...
Heart Health

theFashionSpot partners with The Heart Truth to raise awareness about heart disease in women

By Jessica Padykula on Feb 14, 2012

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In honor of American Heart Month, theFashionSpot (tFS), the largest fashion-focused community and fashion editorial site on the Web,...
Children's Health

7 Kid-friendly dental care products

By Michele Borboa, MS on Feb 14, 2012

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February is National Children’s Dental Health Month and we've got a few dental products that will make your kids excited to take...
Losing Weight

Jillian Michaels talks weight loss and technology

By Lauren Fairbanks on Feb 9, 2012

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Some people might say that technology and fitness aren't a perfect pair. It's been argued that technology has led to rising levels...
Heart Health

What makes a food heart-healthy?

By Leslie Bonci, RD on Feb 9, 2012

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February is American Heart Month, giving you the opportunity to focus on your heart health and become familiar with heart-healthy...
Conditions

8 Back pain myths -- debunked

By Dr. Scott Gottlieb on Feb 9, 2012

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Back pain is the second most frequent reason patients visit the doctor behind only the common cold. It affects up to 90 percent of...
Children's Health

Get healthy with Top Chef and Michelle Obama

By Jessica Padykula on Feb 9, 2012

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Cooking competitions are fun to watch -- Top Chef especially. Now in its ninth season, it's a captivating adventure in food –...
Children's Diseases & Illnesses

Cystic fibrosis: America's Got Talent finalists release song to raise awareness

By Karen Hawthorne on Feb 6, 2012

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What's next for America's Got Talent finalists Ali and Christina Christensen? The sisters have released a song they wrote and...

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