Health, Nutrition, Wellness, Fitness & Dieting - Page 8

Revolving

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Aging

Things anti-aging products can't hide

By Jessica Padykula on Nov 3, 2011

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Sure, your grandmother seems to be aging well -- but maybe that's exactly what she wants you to think. Rebecca A. Lorenz, RN, Ph.D.,...
Self Improvement & Mental Health

Jumpstart your New Year's resolution -- now!

By Kristen Fischer on Nov 3, 2011

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Want to kick off your New Year's resolution before the ball drops? Here are some great ways to set yourself up for success!
Dieting & Nutrition

Holiday diet tips to keep you trim

By Linda Melone, CSCS on Nov 1, 2011

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Holiday dietary overload begins with the first candy corn on Halloween and ends (if you're lucky) with the last glass of champagne...
Happiness & Friendship

Improve your holiday health with the power of forgiveness

By Laura Owens on Oct 31, 2011

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Loved ones gathered together during the holidays can bring out the worst in people who continue to harbor resentment toward a...
Wellness

Are your high heels hurting your health?

By Karen Hawthorne on Oct 31, 2011

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When the topic of women’s health comes up, one essential part of our body often gets overlooked – our feet. Those troopers! But...
Conditions

Diabetes tips: Exercise to manage the disease

By Linda Melone, CSCS on Oct 28, 2011

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If the word "diabetes" conjures visions of nursing homes and out-of-shape people, you may be in for a surprise. About 215,000 people...
Women's Health

Patricia Clarkson fights a crucial fight by filming Lifetime's Five

By Catherine Conelly on Oct 26, 2011
As the Five short films highlight the battle against breast cancer, you'll laugh and cry with Patricia Clarkson's character, Mia,...
Wellness

Domestic violence: How one woman survived the abuse

By Michele Borboa, MS on Oct 24, 2011

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When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
Aging

7 Top tips to prevent cancer -- at any age

By NYC Senior Care on Oct 24, 2011
According to the World Health Organization, one-third of all cases of cancer are avoidable. And while these days it seems as if...
Losing Weight

5 Surprising ways to stay fit during the holidays

By Laura Carson Miller on Oct 24, 2011

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'Tis the season for calorie-laden adult libations, family dinners filled with rich courses of unforgiving fare and, oh yeah, don’t...
Dieting & Nutrition

Healthy recipes for athletes

By Michele Borboa, MS on Oct 20, 2011
As an athlete, you may be well-versed in the specific power foods that boost your training, performance and recovery, but do you...
Wellness

3 Best exercises to beat breast cancer

By Linda Melone, CSCS on Oct 20, 2011
Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
Losing Weight

The ultimate holiday shopper’s workout

By Wendy Ida on Oct 19, 2011

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The holidays are back and we're shopping like crazy again! Shopping is one of those time-consuming activities that we do for both...
Conditions

Top 5 breast cancer awareness information websites

By Jessica Padykula on Oct 19, 2011

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In honor of National Breast Cancer Awareness Month, we thought we would spend some time going beyond pink products and instead focus...
Dieting & Nutrition

How to make a juice reduction for desserts

By Stephanie Taylor Christensen on Oct 18, 2011
Reduce empty calories and add some nutrition to your desserts with homemade fruit juice reductions -- in less than 20 minutes.
Children's Health

Benefits of juice for kids

By Stephanie Taylor Christensen on Oct 18, 2011
Juice often gets bad press as a potential contributor to childhood obesity, but recent research tells a different tale, finding...
Children's Health

How much juice should my child drink in a day

By Stephanie Taylor Christensen on Oct 18, 2011
Kids' diets can benefit from consuming 100% juice, but parents should moderate their intake to ensure an overall well-balanced diet....
Children's Health

Wallie exercises: A fun kid-friendly workout

By Michele Borboa, MS on Oct 17, 2011

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Are your kids getting the daily 60 minutes or more of physical activity recommended for their health and well-being? Fitness expert...
Exercise & Fitness

The GymBox: Motivating workouts that work

By Lisa M. Maloney on Oct 16, 2011

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I’m not a big fan of gyms, so when foul weather keeps me from exercising outside, I turn to my small, select library of exercise...
Wellness

Sherri Shepherd expresses her view on health and happiness

By Tracy E. Hopkins on Oct 14, 2011

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As a talk show host, comedian and actress, Sherri Shepherd’s smile is her moneymaker, so she makes sure her teeth always look...

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