Health, Nutrition, Wellness, Fitness & Dieting - Page 2

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Exercise & Fitness

Most of us don’t exercise enough

By Kristen Fischer on May 3, 2013

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A new report says that most Americans are not getting enough exercise.
Exercise & Fitness

Strong Body Workout: 6 Exercises for flat abs

By Whitney English on May 3, 2013

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With the help of celebrity trainer Jennifer Cohen, we’re showing you how to get a perfect physique with our Strong Body Workout....
Exercise & Fitness

Strong body workout: 6 Exercises to tone arms

By Whitney English on May 3, 2013

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With the help of celebrity trainer Jennifer Cohen, we’re showing you how to get a perfect physique with our Strong Body Workout....
Exercise & Fitness

Strong Body Workout: 6 Butt-lifting exercises

By Whitney English on May 3, 2013
With the help of celebrity trainer Jennifer Cohen, we’re showing you how to get a perfect physique with our Strong Body Workout....
Exercise & Fitness

Strong body workout: 6 Exercises for your back

By Whitney English on May 3, 2013
With the help of celebrity trainer Jennifer Cohen, we’re showing you how to get a perfect physique with our Strong Body Workout....
Conditions

Detecting skin cancer in darker skin

By Tracy E. Hopkins on May 3, 2013
May is Skin Cancer Awareness Month, a reminder for all of us to protect our skin. Although it’s a common misconception that...
Wellness

Lipstick metals toxic?

By Kristen Fischer on May 2, 2013

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A new study says repeatedly priming your pout with lipstick or lip gloss could be dangerous.
Losing Weight

Sarah's Slim-Down: Getting started on DB15

By Sarah W. Caron on May 2, 2013
Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test. We're...
Diet & Fitness

5 Exercises for a sexy back

By Michele Borboa, MS on May 1, 2013

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Regardless of your fitness level, it's easy to forget about what you can't see – your back. But you won’t get a celeb-worthy back...
Children's Diseases & Illnesses

15-year-olds can get Plan B

By Kristen Fischer on May 1, 2013

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The FDA approves purchase of the morning-after pill without a prescription.
Health & Wellness

5 Outdoor activities to keep your family happy and healthy

By Kendra Y. Mims on May 1, 2013

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Do you find that your family spends more time together watching television than being physically active? According to the Centers...
Health & Wellness

Burn 3,000 calories in one week doing family activities

By Patricia Conte on May 1, 2013
Our everyday activities can really add up to a lot of burned calories. Learn how you and your family can burn those calories and...
Conditions

All should have HIV screening

By Kristen Fischer on Apr 30, 2013

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New guidelines encourage doctors to screen everyone ages 15 to 65 for HIV, not just those at risk for the disease.
Exercise & Fitness

The yoga butt-lift

By Alexandra Bruin on Apr 30, 2013

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Do your cheeks hang low, do they wobble to and fro? This non-traditional yoga set is based on yoga pulse moves that target the...
Exercise & Fitness

Get a beach body with boot camp fitness

By Jessica Padykula on Apr 30, 2013
What’s better than a boot camp workout? One you can do on the beach, which adds resistance and makes muscles work even harder. We’re...
Self Improvement & Mental Health

Practical eating tips from a professional yogi

By Guest Author on Apr 29, 2013

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Yogalosophy author Mandy Ingber offers her 10 tips on how to be healthy and fit by incorporating body-positive healthy eating...
Diet & Fitness

Arm liposuctions up

By Kristen Fischer on Apr 29, 2013
New statistics show that arm liposuction, or brachioplasty, operations have surged.
Aging

Use fists to boost memory

By Kristen Fischer on Apr 26, 2013

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A study showed that the key to hanging on to and recalling memories may be right in your own two hands.
Heart Health

Bacteria tied to heart disease

By Kristen Fischer on Apr 25, 2013
Researchers find that components in eggs and beef cause gut bacteria to produce a compound that may increase heart disease risk.
Children's Diseases & Illnesses

Epilepsy drug, autism linked

By Kristen Fischer on Apr 24, 2013

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A new study links the use of an epilepsy drug during pregnancy to a higher risk of autism and related disorders.

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