For muscle-toning workouts like Pilates or yoga, a playlist with soothing melodies will help you find your Zen, but it's always good to have a few upbeat songs thrown in for good measure.
Hit the weights with determination and concentration. Songs to complement lifting are tough and serious to keep you focused, even on that last rep.
If you're a dance fanatic and love workouts that get your whole body moving, like Zumba or Turbo Kick, you'll love this refreshing playlist of upbeat, catchy songs.
Give these playlists a listen when you're getting cardio in. Whether running, biking or walking, these songs have a positive feel that will keep you motivated throughout the workout.
On the day of a big race or competition, it's imperative to have the perfect playlist. When you hear these songs, your mind will stay focused on your goals.
When you load your workout playlists to Xbox Music, you can access your tunes when you’re at the gym via your Windows Phone, or at home via Xbox. This kind of flexibility is essential to keeping you motivated!
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