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Dr. Raj's simple ways to improve your health in 2013

Newlywed, new mom and first-time home buyer, Sarah is currently playing out her exciting life in Phoenix, Arizona. She recently gave up her job in finance to stay at home with her baby girl, who between bath time and feeding time, keeps ...

Tips for maintaining healthy goals

Dr. Roshina Raj shares her tips on improving your health in 2013 and maintaining those New Year’s resolutions. Created specifically for SheKnows readers, these tips are sure to enhance your overall health.
Roshina Raj
Expert health tips

maintaining healthy goals

Dr. Roshina Raj shares her tips on improving your health in 2013 and maintaining those New Year’s resolutions. Created specifically for SheKnows readers, these tips are sure to enhance your overall health.

Dr. Roshina Raj is board certified in gastroenterology and internal medicine. She’s Health Magazine’s medical editor and co-author of What the Yuck?! In the following video, Dr. Raj shares five easy tips on how to improve your health this year, including spending some time disconnected from technology each day. Are you up for the challenge?

Watch the video below to view Dr. Raj’s healthy lifestyle tips:

More healthy living tips for women

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Natural ways women can prevent heart disease
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