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Dr. Raj's simple ways to improve your health in 2013

I'm Sarah - wife to my amazing husband, John, and mom to two little girls, Cami and Maisie.  I used to work in the finance industry before having my daughters, and now I'm a freelance personal finance writer and blogger.  I love being wi...

Tips for maintaining healthy goals

Dr. Roshina Raj shares her tips on improving your health in 2013 and maintaining those New Year’s resolutions. Created specifically for SheKnows readers, these tips are sure to enhance your overall health.
Tips for maintaining healthy goals
Expert health tips

maintaining healthy goals

Dr. Roshina Raj shares her tips on improving your health in 2013 and maintaining those New Year’s resolutions. Created specifically for SheKnows readers, these tips are sure to enhance your overall health.

Dr. Roshina Raj is board certified in gastroenterology and internal medicine. She’s Health Magazine’s medical editor and co-author of What the Yuck?! In the following video, Dr. Raj shares five easy tips on how to improve your health this year, including spending some time disconnected from technology each day. Are you up for the challenge?

Watch the video below to view Dr. Raj’s healthy lifestyle tips:

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