Dr. Roshina Raj is board certified in gastroenterology and internal medicine. She’s Health Magazine’s medical editor and co-author of What the Yuck?! In the following video, Dr. Raj shares five easy tips on how to improve your health this year, including spending some time disconnected from technology each day. Are you up for the challenge?
Watch the video below to view Dr. Raj’s healthy lifestyle tips:
More healthy living tips for women
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