We know you don't have a lot of time to exercise when the holiday season hits, but we also know the last thing you want is a muffintop squeezing over your favorite pair of jeans or extra rolls underneath that little black dress.
The ultimate holiday workout
To help you blast the holiday fat before it settles in, we turned to the Top Trainers team, made up of the hottest, fittest chicks in the industry, to get a fast calorie-shredding workout that will fit in any busy gal's holiday schedule.
The Top Trainers recommend variety for top fitness
If you haven't heard of Top Trainers, get to know them now so you can initiate a jumpstart on your New Year's resolutions to lose weight, tone up and look great. The Top Trainers DVD set includes killer workouts from 10 of the top fitness professionals in the country. Utilizing the Blend Method, allowing you to experience a wide variety of workouts, the Top Trainers DVD set delivers interval training from Lindsay Brin, ballet moves from Jennifer Galardi, body sculpting with Angie Miller, dance fitness from Susan Tuttle and more.
Why variety? Because research shows that people are more likely to love working out and reach their goals. Here's a five-move fitness combo to give you a taste of the Top Trainers program and help you blast fat now and into the new year.
The five-move Top Trainer workout
Tracey Mallet's Circle Roll-Up
As the holidays roll around, it doesn't mean your stomach rolls need to make a guest appearance. Tighten up your abs and leave room for special holiday treats at this year's gatherings.
Jennifer Galardi's Long Lean Lines
Dip your legs into top shape and get them lean in time for this year's office holiday party. Shapely, firm legs will complement any dress or outfit.
Ellen Barrett's Belly Buns and Thighs
Stocking stuffers and gifts are great, but buns of steel are the best gift of all. With Ellen's simple steps, work towards achieving the perfect bottom.
Lindsay Brin's Boxer Shuffle Cardio
Get your heart rate up and lose some extra pounds to indulge in your favorite holiday meals. Jab, shuffle and jingle your way to the perfect body.
Stephanie Vitorino's Interval Exercise
Jump the gun — and blast off your excess weight. Work both your arms and legs with Stephanie's interval exercise in the comfort of your own home, throughout the winter.
More fitness ideas
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