Cold Vs. Flu: The Seasonal Showdown
You wake up in the morning with a cough, congestion and general malaise. You know you’re getting sick, but with what? Learn how to interpret your symptoms to judge whether you’re dealing with a common cold or the seasonal flu.
The cold vs. the flu: A basic rundown
The common cold and the seasonal flu share a lot of similarities: They're both caused by viruses, they're both respiratory illnesses, and they have comparable symptoms. In fact, neither the cold nor the flu is caused by a single, stagnant virus; rather, virus strains mutate and change, explaining why people are susceptible to these illnesses year after year.
The main difference between the cold and the flu is the severity of symptoms. Dr. David Farman, an emergency medicine physician at Hendricks Regional Health in Danville, Indiana, explains it this way: "Fever, body aches, rapid heart rate, cough, headache and the feeling that you've been hit by a truck are harbingers of the flu."
Colds tend to be accompanied by similar but milder symptoms typically accompanied by sneezing, sniffling and a sore throat.
Determining & treating your illness
Unfortunately, there's no hard and fast way to determine whether you have the common cold or the flu. "There isn't a reliable test out there to confirm whether you have the flu," says Farman. "The nasal swabs done by physicians are really only about 50 percent sensitive for picking up cases of influenza."
So what's a sick woman to do? "If you have the right symptoms in the right season, and you present within 48 hours of symptom onset, a course of Tamiflu could be in order," Farman says. "Tamiflu is an antiviral that shortens the duration of your influenza. For example, if taken properly, it can decrease your miserable week to a mere five days."
Preventing the common cold & the flu
Regarding cold and flu prevention, you actually have a better shot at preventing the flu than you do the common cold. This is because scientists work hard every year to develop a seasonal flu vaccine designed to fight the most prevalent strains of the flu virus predicted to cause illness. If you're willing to get vaccinated every year, then in most cases, you'll be able to avoid the flu.
On the other hand, there is no vaccination for the common cold. For your best bet at beating the virus, use common sense: Wash your hands frequently and avoid contact with sick people.
More on flu prevention
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