Have you ever experienced an event in your life that you can't seem to forget? It agitates you and angers you when you recall and dwell on the memory. Perhaps someone did one or more of the following to you...
And you want to get back at them -- period! You cannot seem to forget the event. The anger and hate is rising and rising within you. Ask yourself the following:
The choice of revenge or forgiveness
By allowing yourself to forgive the person and the event, you may find yourself in a more comfortable and content state of mind. By letting go of the need for revenge which is fed from your hate and anger, you will naturally start focusing on the things in life that truly matter to you and which hopefully bring you a sense of fulfillment. When a person is pursuing the fulfillment of their own life, generally speaking they will be content and comfortable with life: no matter how physically hectic it can be!
You have a choice of thoughts regarding revenge or forgiveness:
You make this choice; no one else does it for you. There may be times in your life when you have to defend yourself, family, or even your country; nonetheless, the decisions during the life path are yours. It can be positively radiant and fulfilling, or it can become depressingly negative and hateful. The choice is yours.
How to forgive
Here are ten ways to help you move towards contentment and forgiveness in your life and move away from toxic emotions. Go to a quite place preferably in your home, then relax for a 5-10 minutes and go through the following steps in your mind.
By performing these simple steps on a daily basis, you should gradually notice that you feel more content and at peace with yourself. By focusing on those who love you and the things in life that you like, you will attract positive energy into your life...and that's a good thing.
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