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Celebrity fitness: 4 new celebrity health items

Linda Melone, CSCS, is an NSCA Certified Strength and Conditioning Specialist and certified personal trainer based in Orange County, CA. Visit her website at

How celebrities stay so fit

Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't afford to be in less-than-perfect shape in front of the cameras. To boot, A-listers can't risk their health on ineffective health and fitness products. Want a red-carpet bod? Check out these celebrity-endorsed health products and reap the benefits like your favorite stars.

How celebrities stay so fitCelebrity fitness product #1


Mario Lopez and Ali Landry use USANA's new RESET kit to maintain their awesome physiques. The weight management system offers low-glycemic ingredients to even out blood sugar and stave off hunger, and control carbohydrate cravings. Just say no to all those high-carb snacks that add pounds during the holidays. "Reset" your metabolism and your motivation by losing five pounds in five days.

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Celebrity fitness product #2

The Fresh Diet

How celebrities stay so fit

Do you think stars like Sarah Michelle Gellar have time to plan and cook healthy meals every day? Not exactly. Founded by gourmet chefs, The Fresh Diet delivers three freshly prepared meal and two snacks each day. Meals are fresh, never frozen, freeze-dried or vacuum packed. Anyone for flaky poached halibut fillet with sauteed zucchini, asparagus topped with a creamy lemon dill butter sauce with capers? Yum. Allergic to wheat? No problem. The Fresh Diet chefs can accommodate food allergies, dietary restrictions and personal taste preferences. The Fresh Diet is now available in Baltimore, Boston, Chicago, Connecticut, Houston, Indianapolis, Milwaukee, New Jersey, New York, Philadelphia, San Francisco, Southern California, Southern Florida and Washington. D.C.

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Celebrity fitness product #3

EFX Performance Energy Products

How celebrities stay so fit

Whether you want to be a professional athlete or simply gain an advantage over your tennis partner, it may help to try the EFX sports bracelet worn by world-class athletes Julie Dibens and Lashinda Demus. (Mark Wahlberg and Sean "Diddy" Combs have also been spotted wearing EFX products.) Our bodies react positively to certain frequencies, and EFX found a way to harness these frequencies to improve performance. The unique holographic technology embedded in the bracelets not only maximizes performance but creates an overall sense of well-being by increasing balance, strength and flexibility.

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Celebrity fitness product #4

Beauty Scoop

How celebrities stay so fit

An edible beauty accessory? You betcha. Younger skin, healthy shiny hair and longer, stronger nails may be only a drink away. Plastic surgeon Dr. Michelle Yagoda created this first and only drinkable whole body infusion. The healthful peptides (amino acids) and lipids add up to create the necessary building blocks for healthy and beautiful hair, skin and nails. Fans include Ricki Lake, Jessica Hecht, Alysia Reiner and many other celebrities. Its patent-pending, all-natural formula is clinically proven to provide rapid and long-lasting results.

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Celeb fitness trend

What is piloxing?

Hollywood 411's Megan Tevrizian takes on the latest celebrity fitness craze - Piloxing. See why stars like Hilary and Haylie Duff, Ashley Tisdale and Brittany Snow can't get enough of this cross between pilates and boxing!

More celebrity fitness tips and tricks

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