TRAINERmat is no lightweight when it comes to trimming down. Celebrity fitness expert Andrea Metcalf lent her expertise to the design of TRAINERmat for Weight Loss. Printed onto the mat surface in a soy-based ink, these 10 calorie-burning fitness moves (which include three levels of difficulty) are perfect for anyone who is tired of the gym scene. You can do these full-body exercises anytime, anywhere.
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