Get Fit Fast:
Going to the gym is a great way to stay in shape -- until your busy schedule cuts your workouts short or prevents you from going at all. Fitness DVDs are a convenient alternative -- all you do is hit the play button and sweat. Whether your back-to-school schedule eats into your fitness time or you simply want to add variety to your current exercise regimen, the following fitness DVDs will keep you in enviable shape.
(page 7 of 10)
Step-by-Step Strength Training with Petra Kolber
Offering four mix-and-match toning workouts, Acacia's Step-by-Step Strength Training with Petra Kolber takes you through two 10-minute strength-training segments that target the lower and upper body, and two 20-minute segments that offer a total-body tone-up. Kolber, a well-known fitness expert, knows the importance of strength training for toning muscles, burning calories and building muscular endurance to help with everyday activities and generally staying fit and trim. She keeps you motivated to lift and demonstrates proper form so you get the most from every exercise. Bonus features include tips, illustrated exercises and dance workouts.
Up next: More new fitness dvds for fall >>
The opinions expressed in this article are of the author and the author alone. They do not reflect the opinions of SheKnows, LLC or any of its affiliates and they have not been reviewed by an expert in a related field or any member of the SheKnows editorial staff for accuracy, balance or objectivity. Content and other information presented on the Site are not a substitute for professional advice, counseling, diagnosis, or treatment. Never delay or disregard seeking professional medical or mental health advice from your physician or other qualified health provider because of something you have read on SheKnows. SheKnows does not endorse any specific product, service or treatment.