10 New fitness DVDs for fall

Jul 27, 2010 1:44 PM by Michele Borboa, MS

Posted in Health & Wellness / Diet & Fitness / Exercise & Fitness

Get Fit Fast:
Fitness DVDs

Going to the gym is a great way to stay in shape -- until your busy schedule cuts your workouts short or prevents you from going at all. Fitness DVDs are a convenient alternative -- all you do is hit the play button and sweat. Whether your back-to-school schedule eats into your fitness time or you simply want to add variety to your current exercise regimen, the following fitness DVDs will keep you in enviable shape.

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Hemalayaa Bollywood Boogie Workout

Featuring three new 15-minute workouts from top Bollywood fitness star, Hemalayaa: Bollywood Boogie Workout, released Aug. 24, 2010, from Acacia not only burns calories, it boogies away tension and stress. As you embrace your inner goddess, you start with a flirty, sensual sequence that firms and tones the body and releases your inhibitions. Then turn up the heat with bold, playful moves of energetic cardio that work all the major muscle groups and cinch the midsection. By adding sassy Indian moves to your regular workouts, you'll have fun, feel sexy and get fit -- Bollywood style. Hemalayaa's DVD also features bonus segments: 8-minute Yoga for Everyone and 8-minute Dance and Be Fit: Lower Body Burn.

Available: www.AcaciaLifestyle.com
Price: $16.99

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